Lemonade
Lemon juice is a natural juice that is very useful throughout the winter and summer. It gives the body vitality and freshness during the summer. It is used in the winter to fight colds, because it has the properties of disinfectant for colds, vitamins are the most important vitamin C, which enhances the effectiveness of the immune system in the body, but must be cautious of excessive use; because it causes many health problems for the individual.
Damaged lemon juice
- It causes irritation in mucous membranes within the gastrointestinal tract, especially the stomach, and thus causes the stomach to be burned.
- It increases the acidity in the stomach, increases the potassium and streate ratio in the body, increases the amount of urine, and prevents calcium absorption of the body.
- Drinking concentrated lemon juice causes serious damage to the enamel that protects the teeth.
- It is hard to digest foods.
- Skin that contains the effects of lemon exposure burns, especially if the skin is light color.
Benefits of lemon juice
- It has many benefits on hair. It also helps to strengthen hair roots thanks to its richness on citric acid and vitamin C. It also reduces fat content in fatty hair, cleanses the scalp of bacteria and germs, reduces the proportion of dandruff in the scalp, Lemon is a natural moisturizer for hair.
- Increase the degree of gloss of the nails, and rid of the dirt accumulated under it and therefore look nails cleaner, and get this benefit is by mixing a tablespoon of toothpaste with two tablespoons of lemon juice, and then clean the nails with this mixture using a brush with fine hair, and leaves the mixture on nail for a minute before cleaning with warm water.
- It increases the effectiveness of the immune system in the treatment of pathogens of the body, thanks to its rich amounts of vitamin C, so it is a food recommended by doctors to treat them moderately to prevent diseases, and it is a food that calms the nerves and protects the body from tension caused by pressure the work.
- The body detoxifies from various toxins, and it also strengthens the liver to secrete more enzymes.
- It reduces the symptoms of inflammation in general, and arthritis in particular, through its ability to resist uric acid accumulated between the joints, which is a major cause of inflammation.
- Improves the health of the heart, and increases the effectiveness of the nerves and the brain on the performance of their work, and thanks to its richness of potassium.