How Hibiscus Works For Stress

How Hibiscus Works For Stress

Hibiscus

A plant species belongs to the marshaceae, which is a dandelion plant where the height of the hibiscus shrub is about two meters. The most famous areas where it is cultivated are the Nile Valley basin, especially in southern Egypt, Sudan, China, tropical and subtropical regions. Hibiscus is the petals that surround the flower after drying it becomes a dark red color has been known by the pharaohs in ancient times and used in their therapeutic recipes has been mentioned about the hieroglyphics in the manuscripts of the Pharaohs.

The nutrients in hibiscus

There are many important elements in the hibiscus, where there is a ratio of about 100% of the plant’s acids, such as citric acid, lactone acid, malic acid, tartaric acid, and many chemical components such as anthocyanins, cercetin, Hibiscus contains a lot of vitamins such as: vitamin A, vitamin B1, vitamin B2, vitamin C, and a lot of salts and food minerals, such as calcium, iron, magnesium, phosphorus, potassium, sodium and also the proportion of plant protein.

Benefits of hibiscus

  • Maintains normal body temperature.
  • Maintains fluid balance in the body.
  • Very useful for coughing.
  • Reduces the process of blood viscosity.
  • Kills microbes and strengthens the immune system in the human body.
  • It is a colorful material for many foods and jam.
  • Very useful for the heart muscle.
  • Exfoliating toxins from the body.
  • Relieves constipation and digestive problems.
  • It relieves bronchial congestion and respiratory problems.
  • Hibiscus juice is useful in the elimination of urine retention is a plant that produces urine.
  • Maintains blood pressure, prevents pressure from rising if it is cold juice, and prevents blood pressure from falling if the tea is hot.
  • Maintains arterial health.
  • Hibiscus seeds increase fertility in men.

Benefits of hibiscus pressure

High pressure

Hibiscus juice is very useful for high pressure, it is considered a diuretic and advised to those suffering from high pressure, where is taken a quantity of hibiscus in normal water for a period of time about five hours and then filtered and then taken juice, and add a little sugar to taste palatable. Drink it three times a day after or before meals and here it is effective, and begins after a period of time urinary incontinence and should not eat low pressure holders of hibiscus juice.

Low pressure

Hibiscus tea is very useful for low pressure. It raises the pressure to the natural limits of those who complain of low pressure. The way it works is like the normal way of making tea, so we boil water, then put a handful of hibiscus and let it boil a little and put sugar on it. The effect of lifting the pressure, you should not drink hibiscus tea by people who have high pressure.