Many of us suffer from hearing strange sounds from inside the ear like a high whistle, which leads to hearing impairment for a moment during the issuance of this sound, making the person resent the hearing of this voice, we all feel it and we are accustomed to hear sometimes of our feelings. In the West, they treat the tinnitus by listening to certain types of music. The ear is used to hear music similar to tinnitus, so the person gets rid of the problem. To manage the tinnitus, we will give you some important tips that will have a significant impact on relieving and treating the effects of tinnitus.
- Stay away from some harmful habits as follows:
- Keep away from annoying sounds, places that cause you some psychological tensions.
- To avoid smoking, to reduce drinking coffee and to drink water and to reduce the intake of high-fat foods.
- Avoid rubbing the ear with the finger, avoiding water reaching the ear.
- Avoid using plastic sticks to clean the ear.
- Drink drenched finugreek: Eat one cup of drenched fenugreek seeds, after eating each meal helps you get rid of tinnitus, why this type of herbs of many important benefits.
- Drink drenched Hawthorn dried: Place a glass of hot water over the hawthorn leaves, let it soak for 10 minutes, then drain and add the sugar, and be advised to drink it 3 times a day.
- Tone Resistant: Try to hear the sound of tinnitus, especially when the plane took chewing gum, and in all cases chewing gum is one of the best physical movements that help remove tinnitus.
- Use mustard seeds: Melt the mustard seeds well into powder, place the powder on a cotton ball and put it in the ear at night, and then remove it morning. Mustard seeds contribute significantly to the treatment of tinnitus.
Now we have provided some tips that will help you and contribute significantly to the treatment of tinnitus, but this problem will not disappear permanently but will remain exposed at any time to return this problem, so try to continue using the previous tips that we mentioned, and will be the solution to your problem.