Tooth decay
Many people suffer from health problems, the most important problem of tooth decay, which affects many people of different ages, as a result of many factors, including: not to take care of clean teeth, dry mouth, eating foods are useful and many others are not, and in this article we will talk about ways treatment of tooth decay, with some ways to prevent it.
Treatment of tooth decay with natural herbs
- Clove: By placing three drops of clove oil with a teaspoon of sesame oil seeds and mix well, and put this mixture on a piece of cotton and applied to teeth infected with tooth decay and prefer to repeat this recipe once a day before going to sleep.
- Garlic: This recipe can be used by placing an appropriate amount of ground garlic well in a large bowl, add a quarter teaspoon of salt to it and mix the previous ingredients together to get a cohesive mixture, and applying the mixture on teeth infected with tooth decay, leaving it for at least ten minutes only, then rinse with lukewarm water, and it is recommended to use this recipe twice a day for best results.
- Turmeric: By placing a teaspoon of tumeric powder in a suitable bowl. Add a tablespoon of mustard oil and mix well with each other to get a homogeneous mixture that is easy to apply to the teeth. Put the mixture on the affected teeth with continuous massage in a circular way using the fingertips. More than ten minutes, and then washed with lukewarm water. This recipe can be used twice a day for effective results.
- Nutmeg: You can apply this recipe through the age of nutmeg beads and put in a bowl, add two tablespoons of clove oil and mix well with each other, and apply the mixture on the teeth, and leave for not more than ten minutes only, and rinse with warm water can be used this recipe four times a day .
Ways to prevent tooth decay
- Clean the teeth constantly using the brush and toothpaste.
- Avoid frequent dryness, foods rich in sugars, as well as avoid soft drinks because they contain a high percentage of sugars and that lead to tooth decay.
- Eat fruits and vegetables fresh and useful.
- Drink plenty of water during the day, as many studies have stressed the importance of drinking water to take care of the teeth, and to eliminate toxins, bacteria and bacteria causing tooth decay.
- Eat vitamin-rich foods like vitamin E, vitamin D, in addition to foods rich in phosphorus, calcium and many others.
- Eat large amounts of cheese daily.