How to use Moringa herb

How to use Moringa herb

Moringa herb

It is characterized by its dark green leaves containing nutrients, vitamins, minerals and antioxidants that grow in warm, arid and saline areas such as Sudan, Kenya, Pakistan, the northern part of India and Egypt, and are about two meters high in less than a month. Or the tree of life. The Moringa powder is made of highly nutritious values ​​and is produced by drying at low temperatures. It was used in the 19th century in Europe, Greece, the Romans and Egypt for protection of the skin and for cooking purposes.

Benefits of Moringa

  • Diabetes is treated with Moringa powder or Moringa capsules to maintain a blood sugar balance.
  • Stimulates the body’s ability to withstand fatigue and perform various activities.
  • Combines various cancerous diseases because it contains epigallocatechin gallate.
  • Eliminate obesity by meeting the body’s energy needs and nutrients; thus reducing the intake of food to produce the energy needed for the body.
  • Treat high blood pressure, heart disease and reduce cholesterol.
  • Dispose of insomnia and insomnia disorders.
  • Treatment of psychological disorders such as depression and tension.
  • Have a role in preventing eye injury.
  • It detoxifies and detoxifies the body.
  • Feeding pregnant and lactating women; containing all the nutrients they need, spoons of them can feed a nursing woman and get an adequate amount of calcium, iron and others.
  • Very safe to use and no side effects.
  • Used as a kind of spices and spices added to the food.
  • It treats bacterial, viral and fungal infections such as gallstones, syphilis, prostate and rheumatism.
  • Enhances the role of the body’s immune system.
  • Helping the liver and kidney function, and promote metabolism of the body.

Benefits of Moringa herb for skin

In addition to its benefit to the body there are multiple benefits of skin and hair, namely:

  • Aging and aging are contagious because they contain vitamin A, vitamin C, vitamin E, and antioxidants.
  • You gain vital skin and granular luster.
  • Accelerate wound healing.

Benefits of Moringa Hair

  • Treatment of hair damage, because of the presence of a number of materials to maintain healthy hair such as silica, zinc, and vitamin A.
  • Promotes the formation of a protein that is useful for hair growth and health.
  • Strengthens hair follicles.

Moringa Ingredients

Ingredients of Moringa powder according to some American research include iron, calcium, vitamins B, B2, B3, B6, C, E, A, 46 antioxidants, 20 amino acids, 90 dietary supplements and 36 antimicrobial compounds For various infections.

How to use Moringa herb

The possibility of taking advantage of all parts of the herb, leaves, roots, horns, seeds and flowers after they are heated, and eaten fresh or cooked or in the form of powder after drying and grinding and drinking, by a cup boiling water with a teaspoon of herb powder boil on the fire and leave aside for 10 minutes, A tablespoon of honey or sugar, and can be used with different types of salads and soups.