Anemia
Anemia affects the body when the number of red blood cells differs from the number of white blood cells, or when there is a deficiency in red blood cells that must deliver oxygen to all the organs of the body, which is exposed to the disease if it does not reach the amount of oxygen required on a daily basis.
Causes of anemia
- Iron deficiency: The body needs enough iron to produce hemoglobin, which helps in the formation of white blood cells and red, and shortage will expose the body to the disease of anemia.
- Vitamin B-12 deficiency: A deficiency in the amount of this vitamin in the body means the person’s exposure to anemia, because this vitamin is the body that gives the ability to form red blood cells.
- Some surgeries: Individuals who remove parts of their stomach are exposed to anemia, because the body’s ability to absorb nutrients will be reduced, and it will not be able to produce all red blood cells.
- Chronic diseases: These diseases reduce the body’s ability to manufacture red blood cells, because they keep it weak.
- Red blood cells break: When an individual is exposed to certain disorders associated with certain diseases, the chance of anemia increases.
Symptoms of anemia
- Feeling tired, tired and tired.
- Paleness in the skin, peeling.
- arrhythmia.
- Breathing hard.
- Sensation of headaches, vertigo, and inability to concentrate.
- Feeling cold.
- There is pain in the chest area.
Treatment of anemia
- Apple: Apple fruit is a useful fruit in the treatment of anemia, by eating it directly, or by drinking it in the form of juice.
- Strawberries: An individual who is keen to continue to eat a plate containing an iron element will help himself maintain a normal rate of blood.
- The fenugreek: The fenugreek is widely used because it has the ability to treat many diseases, by drinking after being mixed with honey.
- Watercress: Watercress belongs to vegetables that help treat anemia by drinking it after being converted to juice.
- Barley with yogurt: This mixture is taken when the barley is mixed with a small amount of milk, and put on fire for a few, and add honey to it, and do not prefer to give this mixture to people with diabetes.
- Lemon: Drinking lemon juice, which contains the vitamin component, helps strengthen the body’s ability to resist the diseases it is exposed to.
- Chlorophyll: Chlorophyll is an important source in the treatment of anemia, because it contains the iron element necessary to form red blood cells.
- Chamomile, Thyme and Mint: These herbs are mixed with each other, placed in a cup of boiled water, and drunk daily to improve the amount of blood in the body.