Strengthening the immune system
Herbs are one of the most important recipes taken for the treatment of many diseases because of the achievement of a reputation for therapeutic decades ago, and is still used as an indispensable home recipe, especially in the winter.
And these herbs and plants, garlic, and parsley, which are found in each kitchen, and settled in it as a basic component, and these plants have special medical characteristics about the way of use and benefits, including what used as a tea, including what used as compresses and what is used as a spice.
Among the most important medicinal herbs:
Cactus
This plant is prescribed to heal wounds and other skin problems such as sunburn, which is also a powerful laxative. It is a plant that can be found anywhere and you can plant it in your garden in the tropical climate or on the threshold of your window. Make the leaves and use the juice in them.
Chamomile
This herb is one of the most famous herbs and beauty and taste wonderful, because of its many benefits and uses. Where it can be taken as a drink to help calm the digestive system. It is excellent for skin when placed topically. This herb is used in the manufacture of many herbal soap, shampoos and other lotions and helps to heal wounds and nourish the skin
Garlic
Garlic is well known, especially used in the kitchen. Garlic is famous for its ability to strengthen the body’s immune system, as well as cure for cough and cold.
Ginger
One of the most famous herbs, which is widely used in Chinese cuisine, is not without any dish or spice. It is useful and tonic and helps prevent many diseases.
Sage
Known as ancient, they were used to strengthen memory, purify thought and increase wisdom
Contains a high percentage of calcium and volatile oils and is considered calm and gentle and anti-depressant.
It is a powerful antibiotic against many bacteria and viruses
A German study proves that the sage works to lower blood sugar if you drink it boiled, in addition to its benefit to the respiratory system and as a disinfectant for the mouth and throat.
Mushrooms
This plant contains rich proteins and complex sugars similar to those found in bacterial and viral cells and activates the cells of the upper and thymus cells as well as the eating cells. The immune system is therefore strong against any possible attack of bacteria or viruses. The mushroom is one of the most important foods in Japan and Germany because of its benefits.
Plants of vitamin A
Antioxidants such as carrots, apples, pears, strawberries, spinach, mango, cantaloupe and apricot.
Natural color plants
All colored plants such as hibiscus, cherry, tomatoes and grapes are all immune.
black cumin
Strengthening the immune system helps prevent cardiovascular disease, diabetes, kidneys, eyes and skin.
Ginseng roots
Have a great role in strengthening immunity
Spices
Such as turmeric and cumin
Olive paper
Using as tea as it strengthens immunity