Hypertension
Hypertension is one of the most common diseases worldwide, with diastolic pressure greater than 90 mmHg or more than 140 mmHg. The blood flow inside the arteries increases. There are many effective pharmacotherapy treatments in the treatment of high blood pressure, that there is a range of natural herbs that have the properties that enable them to treat high blood pressure, without any complications or risks to the health of the patient.
Factors that cause high blood pressure
There are many factors that cause high blood pressure such as increased stress, increased anxiety and tension, smoking, alcohol intake, excessive eating of fatty foods, genetic factors, eating foods that contain high amounts of salt, emotions and nervousness. Symptoms include: headache, shortness of breath, nausea, tiredness, fatigue, tinnitus, angina, renal failure, heart attack, and prevention by avoiding the causes of high blood pressure, such as keeping away from salt, and stay away from things that give rise to anxiety and tension and increase the severity of psychological pressure.
Herbal Therapy
- Celery, an old treatment for high blood pressure, and eating as little as four of them a day to reduce blood pressure.
- Garlic, garlic contains elements that increase its effectiveness in reducing high blood pressure, it is able to reduce diastolic pressure and this is to eat three cloves of it every day either by eating directly or add to food.
- Tomatoes, as a result of their containment of gamma-amino-butyric acid, are a high-blood pressure treatment, in addition to other nutrients that can lower blood pressure.
- Saffron, it contains the substance of corsetin, a chemical that has an effect in lowering blood pressure, and can be saffron with food or add to the juices.
- It is rich in antihypertensive compounds and can be taken in the form of juice or added to food and can be taken as it is.
- Broccoli contains glutathione, one of the compounds used to treat high pressure.
- Parsley, it helps in the excretion of urine and rid the body of accumulated salts.
- Hibiscus is not recommended for many people who suffer from low pressure.
- Strawberries are rich in compounds that treat anemia and high pressure as they promote blood circulation activity.
- Avoid some herbs that cause high blood pressure: almonds, barley, licorice, basil, figs, cherubs, cabbage and coffee.