Nasal congestion
The nasal congestion is known as the obstruction that occurs when the nasal cavity swells. This causes the mucus to be collected at the end of the nose. It impedes the breathing process. This congestion is often caused by colds or allergies. It is uncomfortable, causing discomfort and sleep problems.
The problem of nasal congestion or obstruction is one of the most common problems especially in the winter.
Treatment of nasal congestion with herbs
There are many herbal remedies that can be used to get rid of nasal congestion, as follows:
Apple cider vinegar
The apple cider vinegar eliminates excess mucus in the nose, increases immunity to the body, and eliminates bacteria and infections. It is used to take two tablespoons of apple cider vinegar and put in a cup of warm water with a teaspoon of honey and drink it twice a day for several days.
Garlic
Garlic is one of the most important home remedies. It quickly eliminates bacteria and viruses. It helps to get rid of nasal congestion quickly. It also works to combat respiratory infection. Garlic can be taken as a decongestant prior to infection. It is used to put two cloves of garlic in a glass of water, you can also mix two cloves of garlic with a cup of yogurt and eat it, helps to feel comfortable from congestion.
eucalyptus oil
It works quickly to relieve congestion and feeling comfortable, and is used to place two drops of camphor oil on a paper napkin and is inhaled from time to time.
Herbal tea
You can make useful herbal tea that relieves mucus, symptoms of nasal congestion and colds. It also expels toxins from the body, in addition to its many other benefits, and is made by mixing a teaspoon of anise with a teaspoon of green tea, a teaspoon of ginger and a tablespoon of the menthol herb, mix them together and put them in a jug of hot water and drink it.
Black pepper
It relieves a lot of nasal congestion and cough. It also helps to sneeze continuously to get rid of mucus stuck in the nose and bacteria. Use a teaspoon of black pepper and mix it with a tablespoon of sesame oil and put it in the palm of the hand and inhalation.
The fenugreek
The fenugreek contains many substances that help to get rid of congestion, inflammation, and cleanse the nose of mucus, and is used to take two tablespoons of the seeds of the fenugreek and put in a cup of boiling water, and left a little to cool and take out the seeds and drink twice a day.