Mint
Mint is a long-standing medicinal herb known since ancient times as an effective treatment for many common diseases. It has a fragrant, refreshing scent. Sometimes mint leaves are added to tea to give it a taste that is preferred by many. It can also be used in salads and various foods to keep odors away. Food and give it a delicious flavor, and it is one of the hot herbal drinks, which are popular and useful in improving the overall health of the body because it contains useful oils fly, and can prepare a cup of mint by adding a number of green leaves to a cup of boiling water and cover For 10 minutes, we review below a number of benefits of hot mint:
Benefits of drinking mint
- Promotes blood circulation, stimulates brain function and improves mental capacity, especially if a cup is taken daily.
- Contributes to the relief of the pain of strong headaches and sister, and it reduces nervous tension and anxiety and frustration, and prevents the mind and body a sense of relaxation and tranquility.
- It is useful in improving the ability to sleep comfortably, as it is an effective treatment for the problem of insomnia night.
- Strengthens the work of the liver and pancreas, fights chronic infections, also improves the digestive system and acts as a natural laxative for the intestines and stomach. It also relieves irritable bowel and digestive disorders. It has antifungal properties. It kills bacteria and parasites. It is an effective treatment for intestinal worms. It also treats some cases of diarrhea and colic. On the expulsion of intestinal gases and treats bulging, in addition to it is a processor for acidity of the stomach provided that sugar is not added to it.
- It can also be used as a warm throat gargle to treat sore throat, pharynx and tonsils. It also helps in treating bronchitis, coughing, colds, flu, colds, sinusitis, thrombosis and asthma.
- Strengthens the work of the heart muscle and addresses the problems of rapid throbbing, and it is also effective to treat the problem of general weakness and chronic fatigue.
- Helps the body to lose excess weight and fight obesity.
- Relieves external body aches and soothes the urge to scratch the skin.
- It prevents menstruation in girls and helps regulate female hormones.
- Reduces milk production in lactating mothers, so it has the benefit of weaning young children.
- Helps relieve joint pain, relieve aches, relax tense muscles and prevent convulsions.
- Fights the problems caused by food poisoning such as dizziness, vomiting, lupus, loss of appetite, etc.