Green tea
Green Tea, or Japanese tea, is an herbal antioxidant, which is preferred by many people around the world from different age groups. Its natural properties are treated for many health problems, and a number of other healthy foods, as well as its tasty taste And easy to prepare, where used in both the medical side, cosmetic, and is very useful for the treatment of colon problems, and other diseases, and we will mention the most prominent benefits in this aspect, as well as the general benefits of eating this natural drink.
Benefits of green tea for colon
- Green tea contains a very high percentage of catechins, which is one of the most powerful antioxidants of natural oxidation, and therefore resist the causes of cancer of the colon, which is called free cracks help to form tumors of the colon, eating one cup of this tea a day reduces the risk of infection With this disease.
- Relieves colon irritation.
- Reduces the problems of irritable bowel syndrome, provided that it is taken in moderate amounts, because it contains caffeine, which increases the severity of the case if taken in large quantities.
- One of the alternative ways to wash and clean the colon.
The general benefits of green tea
Strengthens the immune system in the body.
- It treats the problems of the digestive system, relieves diarrhea, indigestion, and represses gases.
- Resists cancer in general, and restricts the irregular division of cells.
- Prepares well for anti aging and its signs, including fine lines and wrinkles.
- Provides skin and skin high freshness, relieves grain and pimples.
- Burns the accumulated fat in the body.
- Treats arthritis and muscle, and prepares good for rheumatism.
- Reduces blood sugar level.
- Addressing Parkinson’s Disease.
- Controls blood pressure and prevents it from rising.
- Treats chest disorders, such as asthma.
- Addresses ear problems.
- Treats flu.
- Treats mouth infections, gums, and teeth.
- Treats allergies.
- Addresses various liver problems.
- Treats bone weakness, and protects against the problem of fragility.
- Reduce bleeding.
How to prepare a green tea drink
Ingredients:
- Three tablespoons of green tea.
- Two pieces of halo.
- Spoon sugar or as desired.
- A cup of boiled water.
How to prepare:
- Boil water, then add the previous ingredients and stir well, and be boiled again until the compounds interact with each other, and drink hot.
Warnings when taking green tea
Warns against eating green tea in large quantities to avoid the following problems:
- Causes gastrointestinal disorders.
- It is not suitable for people with anemia or anemia problems.
- Increases anxiety and tension.
- It should be avoided in case of pregnancy and lactation.
- Bleeding increases.
- It is considered inappropriate when exposed to heart problems and in cases of diabetes.