Best ways to get rid of body toxins

Best ways to get rid of body toxins

an introduction

We all know that the human being exposed during his life to many things that cause a state of accumulation of toxins in the body, and thus lead to the accumulation of the stability of these toxins in the body, and they move to all parts of the body through blood, which calls for a state of concern where These toxins may be dangerous to the human and cause him many harmful diseases.

What is Poisoning

Poisoning: Is the arrival of any toxic substances and undesirable into the body, and these materials may be solid or liquid, but the negative effects on the body is large, as it causes a state of suffocation in some cases, and in other cases are instantaneous results, Appear immediately after entering the body, and may appear after a period of time but show some symptoms on the body, both cases are serious, should not be neglected any case of poisoning.

It is necessary to beware of children, as many cases of poisoning are among the categories of children, as the mother’s preoccupation with the child may make him try to play in toxic substances, the most important and most common inhalation or drink some of the household cleaning materials, The hospital, or the mother may try to give her baby a little milk boiled liquid, which works to kill germs, but it does not mean that is not transferred to the hospital because this is only a kind of first aid.

Which may surprise many people and some ignorant that toxins do not reach the body only by drinking some toxic substances, and inedible, but there are some things that must be mentioned in this context.

From where toxins reach the body

Smoking

Smoking is a condition of the accumulation of nicotine, which is one of the most important toxic substances that remain for a long period in the body, and is easy to absorb, but difficult to get rid easily, which leads to the survival of toxins and collected, especially within the lungs and stomach may reach the brain and brain, A type of substance that affects humans by poisoning, as we find that smokers are quick to be exposed to diseases, because their bodies carry enough toxins to stimulate viruses and bacteria from doing work inside the body.

Poisons may enter the body and accumulate through the nose

As it enters the lungs by inhaling polluted air by inhaling toxic or carcinogenic substances or by inhaling polluted air surrounding the human.

And we find that this type of poisoning is frequent and spread among chemistry scientists, as they are exposed to the inhalation of many strange gases, some of which may be toxic, and we find that strange and rare diseases infect the scientists of chemistry, so the need for some things for prevention, And the air in which the modern technology was manufactured by purifying the atmosphere of any kind of germs and microbes, and they have done special work to prevent the entry of any toxic substances to the body.

There are some toxins that enter the body through the skin

As the skin is an effective outlet for the entry of many toxic substances to the body, including the bite of the snake or bite some of the poisonous insects, and swimming in some of the clean lakes cause poisoning in the human body, and this type of toxins is the most dangerous to humans, Damage to the outer shape of the skin, may cause a condition of deformities, and it harms the body from the inside, as it causes a state of internal poisoning.

There are some unhealthy foods

Some types of food exposure of humans to get a sufficient amount of toxic substances, the most important of which are fast food, which is fried with oil, as restaurants do not change the oil a lot, and the use of oil for more than once, which makes fast food full of toxins, which form A high risk to the body if accumulated, and food foods that contain a large proportion of preservatives and tinctures also be a source of accumulation of toxins in the body.

The presence of toxins in the body may be very normal, as we are exposed to the air every day, we go outside the house, and we share the same board with smokers, so all humans, however, carry toxins in their bodies, but should not hesitate to try to get rid of Of them as soon as possible.

How can you be sure that your body contains unwanted toxins that should be disposed of

Know that any of the conditions that make you tired and pain is the result of toxins, as you may suffer from redness of the eyes or itching, and you may suffer from the inability to breathe properly, which confirms the presence of toxins in the body, toxins Its symptoms do not include concrete things. Poisons may affect how the nervous system works, which affects people with stress.

How to get rid of lingering toxins in the body

Detoxification by the liver

Scientists and doctors call the liver a “cleansing house”, as it performs cleansing functions within the body, and it detoxifies the body’s toxins in more than one form, including the most important urine and sweat.

The toxin is removed from the body through two methods: The first depends entirely on the liver, and has no relationship to the human being, a complex process does not enter the human at all, as the liver is secretion and stimulation of hormones necessary to get rid of all toxins in the body, We take a simple example to explain the mechanism by which we get rid of toxins in the body through the liver.

To consider that toxins are wastes you want to get rid of, what to do to get rid of these wastes, if any of them are damaged and can not be used, we collect it immediately and thrown out of the house, and those that can be used in other areas, can be recycled, Such as a faded cloth and other things.

The liver works in the same way as it collects the toxins in the body, and those that are useless and can not be used, it expels them outside the body, which can be used, and converted into useful substances for the body, may be necessary in the metabolism.

Detoxification through a diet

But if a person wants to get rid of the toxins in his body, he can follow a diet that helps him get rid of all the accumulated toxins that help the liver in his work, by relying on food entirely on fruits and vegetables, because fruits and vegetables rich in vitamins that increase the devices The body’s immune system, which fights and eradicates the toxins that spread throughout the body. It is also necessary to stay away from foods rich in preservatives and fast food, as well as to avoid smoking and smoking.