Causes of colon irritation

There are many diseases that afflict humans and create sudden and distressing pain, such as headaches, colic, flu, colds and other ailments, which cause pain that may not be known to cause and how to deal with it.
Irritable bowel disease is one of the most widespread diseases in the world, and people with this disease do not know much about it, so in this article I will explain about this disease and highlight the causes and methods of treatment.

What is Irritable Bowel Syndrome?

Irritable bowel disease is an inorganic disease, a disorder and cramps that afflict the stomach and large intestine, not accompanied by infections, tumors or ulcers of any kind, a disease that does not escalate to advanced or dangerous stages may pose a direct threat to human life.

Symptoms of the disease

Continuous abdominal pain occurs two to three times a week and may last for more than three months.
Different habits of defecation and defecation between constipation and diarrhea and a few times the normal rate.
The presence of continuous gases in the abdomen.
Feel the nausea and general fatigue in the body.
The occurrence of permanent depression with these symptoms.

Causes of Irritable Bowel Syndrome

Stress, anxiety, depression and stress in general.
Do not accept some foods that cause allergy to the body such as: Allergy to milk, or eggs, or wheat and others.
Eat sugars, fatty foods and saturated fats that cause imbalances in beneficial bacteria in the colon.
Antioxidants and antibiotics, which eliminate the natural pH in the stomach, which helps to get infectious ulcers, and strong irritation of the colon.
Do not eat the dietary fiber necessary for the health of the digestive system, which are abundant in vegetables and raw fruits.

Methods of treatment of irritable bowel syndrome

Keep away from the causes leading to the disease through the treatment of the cause and not the supply, but the reasons remain never disappear symptoms, so the patient must adhere to the following therapeutic and preventive methods:

Avoid stress, stress and anxiety associated with it, and try to treat the psychological cause that helped irritate the colon.
Avoid eating fatty and fast foods saturated with saturated fats and replace them with healthy and balanced food.
Eating fiber in abundance, especially the raw ones, it stimulates the work of beneficial bacteria in the intestines, such as eating power and fruits, while keeping away from the juice because it lacks fiber.
Avoid eating foods that produce gas and are difficult to digest such as legumes, cabbage, cauliflower, etc.
Visit your doctor when you feel the acute pain and take a full course of therapy without stopping at the end of pain.