Colon
Colorectal disease is one of the most common diseases in our time, and affects the digestive system in humans, and not only the disease of males without females or adults without children, and exacerbates the disease when the person’s nervousness of situations or events or people, or when eating some foods Which irritates, and the disease occurs abdominal swelling and pain and irritation at the owner, and must avoid some foods, and has two types there are irritable bowel, digestive colon.
Some people with colon cancer resort to dieting for weight loss, especially when suffering from excess weight and obesity. In this article we will talk about the symptoms of colon disease and the foods that are allowed to the person and the forbidden, and we will talk about dieting for colon patients, and we will provide a number of useful tips for these people.
Symptoms of colon
- diarrhea.
- Constipation.
- Pain in the left or right part of the abdomen.
- Excess gas from the body.
- Inflammation of the abdomen.
- The occurrence of acidity.
- Abdominal release of different sounds, annoying and embarrassing.
- Burping.
Dieting for colon patients
the breakfast
- Boiled eggs.
- Dairy products, such as cheese.
- White bread.
- Mashed potatoes.
the lunch
- Low fat beef.
- Rice can be replaced with a dish of pasta.
- Vegetables, cooked and mashed.
the Dinner
- Biscuit cakes.
- milk.
General Tips
Healthy habits
You should check with your doctor and follow up on a person’s condition before taking a prescription. The person suffering from this problem should:
- Avoid foods that irritate the colon, such as tomatoes.
- Drink plenty of water every day, to facilitate digestion and relaxation of the digestive system.
- Focus on fiber-rich foods, reducing the risk of painful constipation, and preventing cramps and convulsions in the intestines that cause diarrhea in some cases.
- Reduce fat, fatty, oily and starchy fats.
- Eat small meals and meals to rest the colon, chew food and eat it slowly.
- Stay away from soft drinks that cause bulging of the colon.
Forbidden foods for colon patients
- Salty foods, such as fenniche, pickles, and salty cheese.
- Fried foods, such as potatoes, fish, etc.
- The onions are cooked, fried and fresh.
- The sauces are different.
- Legumes, such as lentils, beans and others.
- Natural and natural margarine.
- High-fat meats such as lamb, goats and others.
- Cream and cream.
- Fried eggs.
Allowed foods for colon patients
- Boiled eggs.
- Dairy products, such as cheese.
- Fish cooked in the oven.
- the pasta.
- Toast.
- White bread.
- All kinds of cooked fruits.
- Biscuits gentlemen without additives.