Colon infections
As a result of the unhealthy diet, and the dependence of a large segment of people on fast food saturated with fats, salts and sugars, the intestine often become tired and slow movement, which hinders the process of daily disposal of waste, and this causes the accumulation of toxins inside the body, Of chronic problems such as bloating, gas, nausea and some malignancies in the future, as a result of rot and fermentation of food inside the intestine and not discharge the surplus to the outside correctly.
There is no doubt that a large proportion of people suffer from problems in the colon such as irritable bowel or chronic constipation or worms, so they resort to the process of colon wash or purge in different ways for the purpose of revitalization of him and the body in general, and colon wash is useful for health, but if repeated constantly may weaken the muscles The colon, unable to expel the waste itself, leading to the total dependence on this process in the future to remove the waste, but in general, the process of colon wash can be done in several ways.
Methods of colon wash
A person can clean the colon by buying colon cleansing products, such as limes, enemas, herbal drinks, enzymes or magnesium. He can also clean the colon with the doctor by means of water pumps across the rectum, but there are a range of traditional methods that can be used from natural substances The problem is solved with minimal damage.
- Ginger: It is one of the most effective natural substances in the cleaning and activation of the colon and the removal of toxic waste and completely disinfected, and can be used by drinking dipped some of the slices of ginger mixed with honey every day; it eliminates bacteria and parasites and reduces weight and excuses waste and improves intestinal movement.
- Water: Drinking large quantities of water daily is one of the simplest ways to cleanse the body of toxins and waste, recharge it with energy, activate the digestive system and accelerate the process of softening the intestines, burning fat and digestion. Drink four cups of water in the morning; they can remove toxins accumulated in the body.
- Lemon juice: It is one of the most effective ways to clean the colon because it contains vitamin C one of the most important antioxidants, and can be used by mixing lemon juice with a little salt and lukewarm water and drink it morning on the saliva once a month, it is very useful to clean the colon periodically.
- The raw cucumber juice: The daily intake of cucumber juice on the stomach accelerates the process of detoxification and moves the weak intestines.
- Fiber: Keeping fruits and vegetables rich in fiber in breakfast makes it easier for the individual to clean the colon, such as eating pears, berries, artichokes, peaches, etc. They soften the intestines and expel toxins quickly.
- Yoghurt is one of the richest nutrients in the beneficial bacteria probiotics that help the body get rid of bad bacteria. This can be done by eating a glass of milk in the morning. It strengthens the intestines and helps them get rid of their waste quickly. Mulberry or cut from bananas or cherries to add flavor to the flavor besides interest.