How to clean your lungs

How to clean your lungs

Definition of lung

Lung is a human organ that receives oxygen from the air through the nose and mouth, to carry it in the blood and then transfer the blood in turn to the different cells of the body to carry out various biological processes, and the lungs remove the blood from carbon dioxide to be removed also through the nose or mouth, Are two of the most important organs of the body that integrate with other organs and respiratory system sensitive, any lack of oxygen for one reason or another, this will lead to suffocation and direct death, oxygen is an important element and very necessary for human life, and the expulsion of carbon dioxide is from operations Important and harmful Yeh The body can not suppress this gas in the body for long periods.

What pollutes the lungs

Toxic gases are one of the most important pollutants to the lungs, and toxic gases are caused by environmental pollution around us. Environmental pollution is the basis of diseases and diseases. It causes pneumonia by introducing toxic gases into the human body with very large quantities. Government control of these places, and one of the most important environmental pollutants gases from all transport vehicles, trains, buses, etc., all contribute to the introduction of polluted air to the lungs and the introduction of toxic gases, which pollutes and the whole body. In addition to environmental pollution there are some habits harmful to the lungs, including smoking cigarettes and argella and all kinds of smoking. Smoking is destructive to health, causing disease and illness, pollutes the surrounding atmosphere and enters toxic gases into the lungs and turns from pink to black as a result of detoxification inside. Smoking not only harms the smoker, it also harms all the people who sit with the smoker and smell the toxins that cause it.

One of the most important ways to clean the lungs

One of the most important ways in which the lungs are cleaned from the above is to keep away from the sources of pollution, to quit smoking and non-smokers, this will limit the entry of harmful substances into the lungs and cells of the body, and must be working to distance himself Away from the crowded atmosphere of the city to the places of fresh air, which has not reached the hand of pollution yet, so that oxygen enters in quantities to the lungs and thus return to the lungs to their original work, and the lungs are not pure between day and night, but need a considerable time, what is spoiled between Overnight it is not repaired directly, but rather Crown to time and effort to it.