Swelling
The accumulation of gases in the abdomen to the feeling of discomfort and swelling and pain and the problem and many home solutions are easy and do not need to resort to a doctor, just using any of the home remedies, the pain will disappear with the disappearance of gases.
Swelling is common in newborns whether they take breastmilk or formula milk, so doctors always remind the mother to raise the child on her shoulder and pat on his back so that she does not get swollen and the pain associated with him.
Causes of pool gases
It is different for adults, the reasons for the accumulation of raids in the body, specifically the abdominal area, including:
- Misconduct during eating Any food in a quick way, which causes the intake of air to the abdomen and the inability to get rid of them.
- Talking during food works to enter the amount of air and accumulate in the abdomen.
- Chewing gum for a long time works on entering the air and thus gases
- Drink soft drinks.
- Some foods such as broccoli, beans and beans can cause a pool of gases in the body.
Disposal of gases
Stay away from the causes of the collection of gases from the root solutions that protect the person from this problem, but if the person was infected with gases by following the following tips:
- Exercise, especially for the abdomen, which focuses on bending the feet, it helps to expel gases, which is one of the most effective ways in young people in age.
There are several drinks can be prepared at home and addressed to reduce the pool of gases, including:
- Chamomile: It is a drink that expels gases, opens the appetite and treats colic that accompanies the swelling.
- Cummins: A tablespoon of it is boiled in a quantity of water equivalent to approximately one liter and then left aside for a few minutes, then a cup is drunk before each meal three times a day and its result is quick.
- The black bean is placed in the food. It fights the gases. It is possible to buy the pomegranate oil from the spice and add three drops of it to the cup of coffee or tea.
- The lemon age of effective treatments also expels gases.
- Parsley: By eating a quantity of it or boiling it with water and eating best to give its results.
- Three cloves of garlic can be taken as a treatment to expel gases.
- Coriander: Boil a small spoon in a cup of water.
- Add a good amount of olive oil to a plate of power can eliminate the gases or a teaspoon of it.
- Massage the abdomen with a circular motion and gently helps to get rid of gases.
- Drink the boiled mint.
- Eating fresh ginger is useful for treating gases, and in order to protect yourself from gases it is best to add ginger to your meals.
- It is best not to resort to drugs that help to expel gases because they may cause diarrhea in the intestines, which causes the person to resort to it at all times.