Many people suffer from different times of the presence of gases in the abdomen, as it feels the person suffering from discomfort and narrowness of existence to feel pain in the lower abdomen and different areas of the chest and be sudden and distributed on parts of the body, children also suffer abdominal gases and the main reason for the presence of gases in the abdomen is the dietary habits It is worth mentioning that the treatment of newborn infants of abdominal gases is not done by the method, but only hot drinks such as anise and cumin are taken.
Causes of abdominal gas:
- Eat plenty of grains, chick peas, peas, lentils, beans, thermoses and other legumes.
- Excessive intake of hydrogenated oils.
- Eat plenty of stimulants that contain high caffeine.
- Drink smoke and purple.
- Colds.
- Eat nuts in abundance and game like Chips.
- Drink soft drinks.
- Some people develop abdominal gases when drinking liquid milk.
- Eat foods that contain preservatives frequently.
- Irritable bowel disease.
Methods of treatment and disposal of gases in the abdomen:
- Avoid eating grains and prefer to put the spices of ground cumin when cooked to get rid of the percentage of gases contained within.
- Do not eat junk food containing hydrogenated oils and vegetable oil.
- Minimize as much as possible the drinking of stimulants from coffee and laxatives.
- Refrain from drinking smoke and purple.
- Protection from the cold especially the limbs and abdomen.
- Balance by eating the game of all kinds.
- Treatment of irritable bowel syndrome, if any. Dehydration of canned and prepared foods, preferably in the home.
- Drink hot marmalade with sugar.
- Prepare the boiled mint drink and be heated with sugar.
- Preparation of a mixture of anise and cumin seeds by boiling a glass of water and soak a tablespoon of anise and cumin and add sugar and then take it hot.
- Prepare grated ginger with cinnamon and add a tablespoon of natural honey.