Toxins
Many people all over the world suffer from the dangers of toxins that may exist in different parts of the body. These toxins are problems with bad side effects. Some cases of poisoning may lead to death. Contaminated food is one of the most common causes of poisoning. However, there are many foods that contribute to detoxification, and also help to strengthen the body’s immunity.
How to expel toxins from the body
Food
- Wild thyme: Antimicrobial agents are a component of thyme. They have the ability to purify the body of these substances, and to rid the body of dangerous E. coli on the body, preventing them.
- pomegranate: It contains antioxidants such as punicalagin or ellagitannin, which is also a phenolic compound in alpha and beta forms. These substances help protect the body from colon cancer and expel various toxins in the body.
- Mint: A powerful antibiotic, which helps to get rid of viruses and food-related germs, removes bad breath from the mouth because of the presence of leftover food.
- parsley: Diuretics are the most widely used means of detoxifying the body, and this food is one of the most important methods used.
- Orange and lemon: They are a substance rich in vitamin C, which is an important substance in the elimination of toxins, and helps stimulate the organs of the body, and strengthen its immunity.
- Mango: Contains the components of vitamin C, fiber, which contribute to facilitate digestion, and disinfects the intestines in the body of fat, and fatty substances.
- Ginger: Contribute to facilitate digestion processes in the body, and stimulate blood circulation as well.
- Cranberries: This nutrient contains the chemical compound anthocyan, an antioxidant, found in dark blue, black, and greatly contributes to the expulsion of toxic substances from the body.
Drinks
- Water and sea salt: This drink helps to expel toxins and bacteria from body parts such as colon and intestines. This helps the body absorb nutrients easily. A teaspoon of lemon juice can be used in this drink to become palatable.
- Golden Drink: It contains ground ginger, lemon juice, water, turmeric, and this drink is very effective in the liver, it works on the analysis of complex chemicals that cause danger to humans.
- Green Cleaner: It contains a number of vegetables and herbs useful for the body such as spinach, turnip, carrots, beets, onions, cabbage and garlic, and these materials are rich in food sources, such as vitamins, minerals, and antioxidants, which contribute to the expulsion of toxins from the body is very high.