How to get rid of colon gases

How to get rid of colon gases

The colon is a problem of the times, and the accumulated gases in the colon of the health problems prevalent in our time, causing gas in the colon troublesome person, the feeling of bloating and narrow, and feeling fullness; These gases are often formed after a person has taken daily meals.
The gases themselves are not a disease in themselves, but a health problem, which may be caused by not chewing food well, or the cause of these gases to the presence of some types of bacterial infections, or because of digestive disorders and problems; which are associated with problems in the colon (Irritable Irritable Irritable Bowel Syndrome), which may irritate the irritable bowel (stress, anxiety) and (food). And because the colon has an involuntary nerves, when anxiety and tension occur disturbances, and these gases are the carbon dioxide, and oxygen, and nitrogen .. And sometimes composed of methane.

These gases are composed of several causes, including:

  • Eating fast and drinking.
  • Smoking.
  • Drink gaseous lotions.
  • Chewing gum; contributes to the formation of gases.
  • Sucking hard candy, helps in the formation of gases.
  • Swallowing the air heavily.
  • Constipation; also causes gases.
  • Some foods cause gas, such as: artichokes, cabbage, cauliflower, green peppers, radishes, raw potatoes, sugar, eggs, and fruits such as apricots, pears, and peaches. (Wheat, milk, fried fatty foods), beans and legumes.

Treatment of colon gases (herbs):

  • Fennel.
  • Mint.
  • Seeds of caraway.
  • Turmeric powder.
  • Clove.
  • Lemon with baking powder.
  • Ginger.
  • Apple cider vinegar .
  • Cardamom .
  • Cinnamon.
  • Peanut and anise.
  • Honey .
  • Clove.
  • Marjoram.
  • Karawiya and Cumin.