Nausea
Nausea is the irritating feeling that affects the digestive system, especially in the region above the stomach, and affects the stomach precisely because it is the only container that contains the foods and drugs that are treated by the human, so you feel the desire to vomit and narrow and irritation and vertigo constantly, and imbalance Lack of focus, and the constant desire to empty all the contents of the stomach.
Nausea is not a disease in itself, it is a sign of the existence of a defect in the body, so you should know the cause of the infection and nausea, and treatment, but what are the causes of nausea?
Causes of nausea
- The cause of nausea may be allergic to certain foods or medications, or eating large amounts of sweets and sugars, leading to stomach irritation and nausea.
- Infection with a virus or bacteria in the digestive system, or exposure to severe colds, or cases of poisoning of certain foods or medicines.
- Severe psychological stress, such as anxiety and extreme tension, insomnia and lack of rest.
- The occurrence of general weakness in the body.
- Crabs of all kinds.
- Inhalation of household detergents significantly.
Treatment of nausea
There are two ways to treat nausea, food therapy and herbal remedies.
- Food Therapy:
- Avoid dairy products when nausea occurs.
- Drink plenty of fluids.
- Eat toast, toast, rice and boiled chicken.
- Avoid fried, sweetened and fatty foods.
- Eat salty foods, bananas and carbohydrates.
- Herbal Therapy:
- Place two drops of mint on two glasses of water and take them.
- Mix the halo with half a teaspoon of tea and honey and take them.
- Add the cumin seeds to boiling water and then place a pinch of the halva and leave them for 10 minutes and you can drink it after it has been filtered.
- Add the green ginger slices to the boiling water, and then leave for a few minutes to soak, and then you can drink it.
- There are some things you can do to help treat nausea:
- Stay away from the hot and dry areas, it increases the feeling of nausea.
- Take enough rest and stay away from stress and fatigue.
- Avoid eating fatty, high-fat or unwanted foods with a foul odor or repulsion.
- Avoid liquids during meals, and you can drink low amounts of fluids between meals.
- Divide your food during the day into small, frequent meals.
- Keep away from spice and spice on food.