The liver is the largest glandular organ in the digestive system and has several important functions in the body. It participates in many vital processes such as metabolism, detoxification in the body, a center for the production of proteins, its important role in the production of antibodies and a store of glycogen, The body must be preserved even for the incidence of hereditary liver diseases such as: Hepatitis C, or cirrhosis of the liver.
From here it is clear to us the importance of liver and the need to maintain it by following the following tips:
- Food: When eating a balanced and healthy diet, and not over-food, because obesity adversely affect the health and health of the liver, and because of the damage to the body all, and must also keep away from alcohol because it destroys the liver.
- Sports: By exercising regularly, and following a sports activity like walking half an hour a day, this protects the liver and the body in general.
- Medicine: The drug contains most chemicals, as the liver purifies and purifies the body of these substances, and warns not to take medicines only on the order of the doctor, some drugs may lead to cirrhosis of the liver, such as paracetamol, which acts as an antihypertensive and pain reliever.
- Environment: Chemical substances in detergents, sprays, and insecticides should be taken care of, as they may cause liver damage. The ventilator should be well ventilated, as such substances lead to hepatitis viruses. In the liver.
- You should go to the doctor when these symptoms are present: yellowing of the eye or skin, severe abdominal pain, dark urine color, change of stool color to blackness, loss of appetite, vomiting or nausea.
Cure the liver and clean it with herbs
- It is recommended to eat red raisins is very useful for liver health.
- Fruit juice is recommended to eat it refreshes the liver.
- Boil the artichoke leaves with a liter of water and be sweetened with honey and drunk daily and for 10 days.
- Drink parsley water boiled with water.