How to protect your body from viruses

How to protect your body from viruses

Viruses

Viruses are one of the factors in nature that lead to the disease of living organisms when they enter them. Viruses when they enter the living organisms are able to multiply and affect the living organisms, and since medicines can not usually eliminate viruses, it depends on the immunity of the body Unlike the diseases caused by bacteria, which antibiotics can eliminate, virus protection is necessary, and even the most important thing to protect them, especially when we know that there are millions of viruses, which has only discovered a few thousand so far in Yale since the first discovery of the virus in 1898.

How to protect your body from viruses

Viruses can be prevented by a few simple steps that are concentrated in taking caution from our environment. Viruses can be prevented by following some tips as follows:

  • Pay attention to washing hands regularly using soap and disinfectants such as medical alcohol, especially before eating or catching it, coughing or sneezing, and approaching people with viruses or taking personal effects.
  • Hand is one of the most common means of transmission of viruses through them, so we avoid contact with members that enter viruses into the body such as the eyes and mouth and nose.
  • It is important not to use the personal tools of the Selimins as well. It is important not to sit with them in a closed atmosphere such as a closed room, doors and windows. If you have to sit with them, it is important to leave the windows or doors open. .
  • Do not sneeze or cough in the air. It is important to use a napkin when sneezing and coughing and get rid of it directly in the trash, or sneezing on the upper arms in the absence of a handkerchief, as the opportunity to contact other people or food or mouth and nose is much less than the hands.
  • When visiting patients or getting HIV, it is important to wear masks and be careful not to get too close to them, and wear protective clothing such as gloves.
  • Maintain personal and public hygiene, be it at home, work place or even in vegetables, fruits and food in general.
  • Caution during sexual intercourse and pre-marital medical examination and the use of personal tools, especially if they are exposed to blood as shaving tools or needles, as some of the viruses transmitted by such methods as AIDS, which is one of the most dangerous types of viruses scattered in the world, which does not have any kind of treatment Until now.
  • Some annual vaccines are available for some viruses such as the flu virus. It is important to ensure that you receive these vaccines periodically after consultation with your doctor. These vaccines greatly help to prevent the virus and reduce its symptoms significantly in the event of infection.