Constipation
Constipation is a disease with too many causes so that the patient has difficulty in the movement of the intestine, which leads to the difficulty of defecation or obstruction at the output in a difficult and painful.
Causes of constipation
- Non-drinking liquids: This leads to difficulty in the output because the faeces contains solid materials.
- Drink a lot of milk: which causes the contraction of the stomach muscle strongly and not digest food in a good way.
- Gastrointestinal Disorder: Disruption leads to the removal of nutrients in a solid way.
- Stability of the gyro: This condition is exposed to this device and makes it unable to complete its work.
- Functional structural anomalies.
- Problems with metabolism and endocrine.
How To Know And Diagnose Constipation
- Rare bowel movement and sensation.
- Difficulty during defecation continuously.
- The sensation of incomplete intestinal evacuation.
Ways to prevent constipation
- Exercise.
- Drink plenty of fluids.
- Eat food and fiber-rich foods.
- Not limited to reaching the output stage.
Complications that result from constipation
- Drop the rectum.
- Hemorrhoids.
- Anal fissure.
- Fecal occlusion.
- Intestinal obstruction.
- Abdominal distension.
- Collywobbles.
- Chronic urinary and urinary tract infections.
- Disabling the organs of the body responsible for the performance of the function of output and digestion and break down the solid food, which increases the process of constipation.
Ways to treat constipation
- Eat a tablespoon of castor oil, which helps reduce constipation and contribute effectively to get rid of the problem, affects the entry into the intestine as it accelerates the process of evaporation of constipation.
- English salt, a very strong natural laxatives, contributes to the solution of the problem of constipation very strongly, which contains magnesium sulphate, which helps to soften the intestines and stomach, as it helps to withdraw water inside the intestine and reduce the stool and move it in the intestine.
- Use or drink the dandelion herb by crushing it and then boiling it and then drinking it.
- Eat the ring or ginger because they contain fibers that help facilitate the movement of the intestine where it is smooth, which facilitates the transfer of stool quickly and is drunk by boiling and then taken three times a day.
- Eat barley or herb pigeon man; because they contain the laxatives of the stomach and high fiber.
- Eat fruits and vegetables that contain enzymes that interact in the bile and improve digestion and facilitate the elimination of constipation.
- Eat flaxseed by chewing it and chewing it with your mouth.