IBS
Irritable bowel syndrome is one of the most common problems of the digestive system. This problem is caused by an imbalance in the human body for mostly inorganic reasons, resulting in gastrointestinal dysfunction, and to get rid of this problem first needs to be diagnosed by the doctor, , Changing certain dietary habits, and alleviating stress and anxiety in the life of the infected person as much as possible.
Irritable bowel syndrome
- The feeling of abdominal pain.
- Inflammation of the abdomen.
- Frequent infection with constipation or diarrhea or alternation between them.
- Excess mucus with stool.
- The abundance of gases.
These symptoms may vary in severity from one person to another according to the poor condition of the patient. Any person may experience these symptoms from time to time without being diagnosed with a nervous colon. These symptoms should last for at least three months and three times a month until the infection is confirmed. Note the change in shape and amount of stool each time.
Causes of Neuropathy
- Eat some foods that cause irritable bowel syndrome: such as soft drinks, legumes, cabbage, and cauliflower.
- Anxiety, stress and stress: These problems associated with daily stress in some people cause nervous bowel disease.
- Hormonal changes: especially in women. It is noted the emergence of previous symptoms during periods of hormonal change in women, such as the period of menstruation.
- Some diseases may cause nervous bowel disease: such as gastritis.
- Legitimate cause: People who have had cases of the disease in the history of their families are more susceptible to infection.
Neglecting this disease may cause a more serious problem and serious symptoms such as rectal bleeding, hemorrhoids, weight loss, and worse susceptibility to colon cancer.
Methods of treatment of irritable bowel syndrome
- Check with your doctor: Tell your doctor about all the symptoms the patient feels, lifestyle and food, and do all the tests that the doctor may ask.
- Treatment by medication: There are no drugs for the treatment of irritable bowel syndrome, but some medications that relieve symptoms that increase the severity of the disease can be taken on the instructions of the doctor.
- Avoid eating foods that cause gases such as legumes, soft drinks, cabbage, cauliflower, high fat foods, and avoid chewing gum.
- Avoid foods containing gluten such as wheat and barley for people whose symptoms are frequent diarrhea.
- Eat foods high in fiber such as oats, vegetables and fruits, in cases where symptoms are frequent constipation.
- Drink large amounts of water daily.
- Avoid beverages and foods containing caffeine, chocolate, or dairy products.
- Organizing meals at specific times makes it easier for the intestines to do their job better.
- Avoid milk and cheese for people with lactose intolerance.
- Alternative therapies: Hypnosis, acupuncture, herbs, or yoga.
- Exercise is because of its effect in relieving tension.