Irritable bowel syndrome
Irritable bowel syndrome, a common gastrointestinal disease, is the patient’s feeling of abdominal pain with a change in his or her habitual condition. Abdominal pain may be accompanied by constipation, diarrhea, or both, or a change in nature Feces. Between 25 and 45 million people in the United States suffer from Irritable Bowel Syndrome, most of them women, and most of them are from the end of their teens to the early 1940s. Irritable bowel disease does not endanger the patient’s life and does not increase the chance of disease Such as ulcerative colitis, Crohn’s disease, and colon cancer, but it clearly affects the quality of the patient’s life, affecting his daily activities and work , He may change his place of work or work At home, or stops working altogether. Doctors often adopt specific criteria for the diagnosis of irritable bowel syndrome.
Irritable bowel causes
Despite the efforts of scientists to develop theories that explain the occurrence of Irritable Bowel Syndrome, there is still no specific cause for it, but there are some factors that play a role in the occurrence, including:
- These muscles act by contractions to move the food in the digestive system. The increased strength and duration of these contractions move the food in the intestine faster than normal, leading to diarrhea, bloating, abdominal pain, and weakness of contractions And short duration lead to constipation and increase the hardness of the stool.
- Nervous System Disorders: The occurrence of disorders of the nerves feeding the digestive system leads to the interaction with changes during the process of digestion in excess of the normal situation, so the patient feels abdominal pain and changes in the output, and should be noted the imbalances that affect the limbic system Limbic system – a part of the brain responsible for control of emotions and involuntary reflexes – strengthens bowel movements and weakens the movement of the stomach. These abnormalities have been detected in patients with irritable bowel syndrome. Increase the secretion of some nerve chemicals, such as the launch of CRH factor (in English: Corticotropin releasing factor) in the event of the patient’s exposure to the tension.
- Severe gastrointestinal infection Some people may develop irritable bowel syndrome after a period of severe viral or bacterial infection in the digestive system, as well as parasitic infections, such as those caused by Giardia lamblia, The muscles of the colon, as well as the neurological and immunological changes that get into this infection.
- Colon irritation: The number of immune cells was found to be high in the colon in some patients with irritable bowel syndrome, which in turn caused abdominal pain and diarrhea.
- A change in the beneficial bacteria in the colon: the bacteria found naturally in the colon, and play an important role in the process of digestion, and some studies have shown a change in patients with irritable bowel compared to the healthy person.
Irritable bowel syndrome
The effect of Irritable Bowel Syndrome and its associated symptoms varies among patients. The most common symptoms of IBS are as follows:
- Feel pain in the abdomen, this pain may disappear after the output.
- Constipation or diarrhea.
- Suffering from bloating and frequent gas in the abdomen.
- Stool density changes and may be accompanied by mucus.
- Anorexia.
Irritable bowel syndrome
Irritable bowel patients are advised to follow many therapeutic steps, change the nature of food and some lifestyles, and all aim to alleviate the symptoms associated with it, and ways to control the symptoms of irritable bowel syndrome include:
- Follow the appropriate diet: Perhaps the most important methods used to control the symptoms of irritable bowel control the food that the patient, and the importance of monitoring symptoms after eating different foods, and away from foods that irritate the colon and harm, and the most important types of foods to pay attention to fiber, fiber And some fruits and vegetables such as bananas, apples, and carrots, and the other does not dissolve in water, such as in whole grain bread, bran, and legumes, and therefore recommended to patients who Aanon of diarrhea by reducing the intake of fiber that does not dissolve in water, and advised patients who suffer from constipation more frequent foods containing fiber intake, which dissolve in water with a lot of drinking water. It is also necessary not to rush to eat, drink plenty of water, reduce the intake of tea and coffee, as well as to reduce the intake of foods containing some types of carbohydrates that do not break easily, and therefore difficult to digest and absorb.
- Regular exercise, as well as exercise activities and exercises that work to relax and relieve stress.
- Probiotics: They have a role in relieving irritable bowel syndrome because they contain colon beneficial bacteria.
- Some medications: Some medications may be used to relieve irritable bowel syndrome, such as antispasmodics, to relieve abdominal pain. In case of diarrhea, loperamide may be used. When suffering from constipation, Laxatives may be used, and some people may benefit from taking antidepressants with simple doses to relieve colic and abdominal pain.