Abdominal gases
Gases are a problem that many people experience in different stages of life. They are not related to sex or age. Gases are not a condition but they are caused by bad food behaviors that cause them to occur, causing chemical reactions inside the stomach that are transferred to the small intestines. Dispose of them in several ways and here we will talk about the causes and ways to get rid of them quickly.
Abdominal gases: Is the reaction of the element of sulfur with bicarbonate in the stomach, and the core acids forming the wall of the stomach causing swelling and some air inside the abdomen.
Causes of abdominal gases
- Eat quickly, leading to ingestion of air.
- Eat foods high in saturated fats.
- Eat large amounts of food at one go.
- Do not eat healthy balanced foods.
- Eat foods that contain spices and scorching spices.
- Eat expired foods.
- Drink plenty of water while eating.
- Eat foods with stress and anxiety.
- Eat large amounts of dairy products and milk.
- Legumes are leguminous, as they ferment inside the intestine and such intestinal bacteria are considered a suitable place to grow.
- Onion onions in large quantities.
- Drink soft drinks and smoking.
Methods of disposal of abdominal gases
- Eat aniseed soaked, so that is soak one tablespoon per cup of large hot water then the cup is covered, because anise contains volatile oils which are bearing the interest and then add a little sugar and drink twice a day.
- Eat chamomile and thyme wild, and the preparation of chamomile in the same way the preparation of anise for containing oils that volatilize during boiling, while thyme ground is boiled then put a spoon of chamomile cup with the cover and add sugar to him as desired.
- Preparation of the ginger drink with honey, is cutting fresh ginger to thin slices after the crust and then add hot water and is covered until the water becomes yellow, then add honey and drink a cup every morning and evening.
- Take the honey with honey, mix a tablespoon of honey with half a tablespoon of the pond and be taken on the stomach and before eating.
- Cinnamon drinks boiled casseroles, they help clean the stomach and help get rid of colic.
- Eating beetroot with apple juice, which helps to get rid of colic and prevents the formation of gases and treats indigestion, especially after surgery, note that these drinks are not suitable for infants.