Tips helps you to avoid irritable bowel syndrome

Tips helps you to avoid irritable bowel syndrome

IBS

Irritable bowel syndrome and colorectal colon (IBS). Colon is a disease that affects the intestines and the brain and results in severe abdominal pain, feeling uncomfortable and bloating with many changes in the bowel condition. The disease can be diagnosed based on its symptoms, Overload of small intestinal bacteria, long-lasting fever, anxiety and depression, taking antibiotics unsuitable for the body.

Irritable bowel syndrome

  • Stay away from all foods and beverages that contain gases or contribute to the presence of gases such as soft drinks, vegetables such as cabbage, broccoli, cauliflower, and fresh fruit.
  • Avoid eating foods that contain gluten compound component of mixing Algliadan subjects, and gluten, and examples of foods that contain this compound wheat, barley, and rye.
  • Stay away from foods that contain a large proportion of carbohydrate components such as fructose, fructane, and lactose.
  • Eat supplements such as calcium, Metamucil, Citrucel, and Ethylene glycol with many types of fluids that help control constipation.
  • Antidiarrheal drugs such as ciprofloxacin, cholestyramine (Prevalite), colestid, and colchicine (Welchol); however, these drugs may cause complications such as bloating.
  • Anti-convulsants such as Levsin and Bentyl. These drugs are used primarily to relieve intestinal convulsions and for people with diarrhea. These medications should be used with extreme caution as prescribed because they may cause difficulty in urination.
  • Antidepressants such as selective serotonin (SSRI), which help to reduce depression, inhibit the activity of nerve cells that control the intestine. If the patient is suffering from diarrhea and abdominal pain without depression, he should take antidepressants with a lower dose as anticonvulsants such as ), Nortriptyline (Pamelor), fluoxetine, and paroxetine.
  • Antibiotics that inhibit the growth of bacteria in the intestine, such as rivaximin (Xifaxan).
  • There are many drugs for the disease that can be used to treat it:
    • Alosetron: The drug slows down the movement of harmful substances.
    • Lubiprostone: works by increasing the secretion of fluids in the small intestine and thus facilitate the process of passing secretions, and is one of the best drugs used for the disease.
  • Yoga practice is one of the best treatments used to treat the disease; it facilitates the movement of the lower abdomen.
  • Reduce stress by outdoor meditation that helps calm the nerves, remove depression, and alleviate the effects of the disease. There are also many useful sports for treatment such as walking, swimming.