Colon irritation
It is an irritation that causes abdominal pain and bloating, with continuous or painful diarrhea or constipation of the patient, and irritation of the colon due to inability of the intestines to tolerate certain types of food and drink, which leads to repeated process of colon disease.
Stress, anxiety and stress are one of the causes of irritation of the colon, as well as the sensitivity of eating some foods that irritate you in the abdomen and also causes the weakness of the digestive system, which leads to slow digestion of food.
Treatment of colon irritation
The treatment of irritation of the colon to stay away from the things that cause it and the following ways:
- Avoid foods that contain fibers such as: cabbage, eggplant, legumes and grains, such as white beans and wheat.
- Stay away from fatty foods such as meat and oils significantly, these foods disturb the colon, and enter the patient in a state of severe pain.
- Avoid soft drinks, irritants to the abdomen, as well as beverages that contain caffeine such as coffee, tea, and Nescafe, and keep away from orange juice.
- Minimize spice in foods, onions or garlic that cause flatulence.
- Stay away from eating dairy during a period of pain and constant irritation such as milk, eggs and its derivatives, which cause disturbance in the colon, and eat in the normal situation in small quantities.
- Avoid foods containing preservatives and chemicals, such as canned foods, salty foods such as shibs and others.
All these foods cause colorectal hypertrophy and a feeling of pain when ingested, so try to regulate the intake of food and if you feel pain from other foods that are not mentioned here you should move away from them and put them on the list of causes of pain.
Methods to relieve colon pain
- Take medicines for the comfort of the intestines and digestive tract and tablets containing folic acid and zinc fortification of immunity.
- Taking fish oil pills in pharmacies, it helps to relieve pain in the colon and facilitate digestion as well.
- Drink plenty of hot liquids, and useful herbs such as chamomile, sage and mint as well as water continuously.
- Organize the process of eating meals during the day, dividing the meal to eat on twice to facilitate digestion.
- Not being exposed to cold, or extreme heat, both cause colon irritation.
- Walking and exercise, to relieve constipation and facilitate digestion.
If you feel pain after these treatments and tips, you should go to the doctor to give you solutions and medicines to relieve the pain and get rid of the irritation of the colon and the subsequent swelling, constipation and diarrhea.