Colon
The colon is a part of the digestive system. The beneficial nutrients are absorbed from the digested food coming from the small intestine. The colon may become infected with some disorders such as inflammation, which can lead to dysfunction and affect the patient negatively. Symptoms of the colon may appear strong and severe on the patient, Including a feeling of shortness of breath, but there may be no symptoms on the patient at other times.
Shortness of breath caused by the colon
Some people with colon problems may suffer from shortness of breath and an accelerated heartbeat, due to the connection of the colon to the nervous system. The autonomic nervous system regulates and controls colon function. When any problems occur in the colon, the affected nerve is affected negatively and affects the breathing process, and may accompany breathing wheezing sharp and alarming at the exhale.
Shortness of breath may be due to blockage of the colon and stomach, which affects the stool and thus reduces the area available to the lungs to expand during the breathing process. This narrowness is evident when taking a deep breath, but improves when lying down.
Treatment of constipation due to colon
Studies indicate that there may be other reasons for feeling shortness of breath not related to the colon even with problems, so the patient must do all the tests and tests that exclude the presence of any other reason, and if the reason is the colon, the following tips can be taken to restore breathing normally:
- Exercising, constant sport and continuous movement are ideal for restoring normal breathing.
- Choose the appropriate food style that reduces colon irritation such as garlic and onions, and warm foods such as pepper, spices, hot sphincters, and dry legumes such as chickpeas, lentils, beans and some vegetables such as cabbage and cabbage, and increase the intake of high fiber foods gradually to avoid gas formation. Dispose of constipation.
- Add soothing spices to the colon to the food such as cumin, chamomile, anise, mint, ginger, and ring.
- Quit smoking and avoid places where smokers exist.
- Minimize caffeinated drinks such as coffee and tea.
- Stay away from stress, stress and anxiety.
- Drink plenty of fluids, especially water.
- Avoid foods containing fructose and lactose such as bovine milk products.
- Take enough sleep at night.
- Avoid chewing gum or drinking liquids through the lollipop to avoid swallowing air and collecting gases.