Acidity of the stomach
The acidity of the stomach is caused by the secretion of the stomach to hydrochloric acid, in addition to many chemicals and enzymes, which are useful caustic substances for digestion, as these substances settle in the stomach. There is a mucous cover that protects the stomach permanently from that acid, but sometimes it leaks acid And this may continue for a long period of time, causing discomfort to the person, so we will show you in this article on how to treat acidity of the stomach.
Treatment of stomach acidity
Basil leaves
Place four sheets of basil leaves with a large glass of water in a bowl over low heat. Leave the mixture until it boils for a few minutes, then remove it from the fire, let it cool, then half the mixture, and season with a little natural honey and then eat it.
Cinnamon
Place half a tablespoon of cinnamon powder with a glass of water in a bowl over low heat, leave for a few minutes to boil, then mix. Repeat this process three times daily until the heartburn completely disappears. It can be used in another way by adding a quantity of ground cinnamon To the salad dishes.
Milk
We eat a cup of yoghurt or yoghurt on a daily basis, or you can use it in another way by adding a quarter teaspoon of black pepper, half a tablespoon of coriander powder to a glass of milk, mix the ingredients together, and then eat the mixture.
Apple cider vinegar
Place half a tablespoon of raw apple cider vinegar in a large glass of water, mix well, then mix twice daily in the morning on the saliva and evening before bedtime.
Clove
Combine a teaspoon of cardamom and a teaspoon of cloves in a bowl, then eat the mixture, or use it in another way by eating three cloves of cloves on a daily basis.
Seeds of cloves
Combine a small amount of roasted cumin with a large glass of water, then mix. Repeat this process three times a day before eating the main meals. You can also use it in another way by mixing half a tablespoon of coriander powder and half a tablespoon of cumin seeds , Half a tablespoon of crushed fennel seeds, a quarter of a tablespoon of sugar in half a large glass of water, mix the ingredients well, then eat the mixture, and repeat this process once a day on the stomach in the morning.
Ginger
Place a few slices of fresh green ginger in a large cup of boiling water, leave it to cool, then half, eat it three times a day, or use it with a slice of fresh green ginger on a daily basis.
- Note: The acidity of the stomach can be cured by taking certain medications, but it is advisable to consult your doctor before taking them.
Tips to treat stomach acidity
- Avoid eating between meals.
- Place the food well.
- Drink large amounts of water, specifically after eating.
- Avoid lying down after eating meals directly.
- Keep away from nervous stressors and stress as much as possible.
- Avoid eating foods that contain large amounts of fat and spices.
- Exercise on a daily basis.
- Quit Smoking.
Causes of stomach acidity
- Eat foods high in fat.
- Gastric secretion Large quantities of intestinal acid.
- Chew food wrongly.
- Sleep immediately after eating.
- Disorders and disorders of the colon.
- The stomach is exposed to severe cold.
- Eat between meals.
- Stress and nervous tension.