Ways to clean the colon

Ways to clean the colon

Colon

The colon or large intestine is a part of the digestive system that extends from the mouth to the urinary system. The importance of the colon stems from its function in absorbing the nutrients from the digested foods that are passed by the small intestine and then forms the solid waste after absorbing the water. And the colon is a useful bacteria that makes some vitamins like vitamin K.

Due to the difficult task associated with the colon, any problems that cause it to negatively affect the whole body, the first to keep the colon clean of toxins and harmful substances that may cause problems for him.

Ways to clean the colon

There are many ways in which to clean the colon of toxins and waste, but it is better to start always with natural materials and food, even if needed longer periods of the emergence of results, and these natural methods:

  • Mix a tablespoon of linseed, a teaspoon of mustard seed, a teaspoon of rhesh seed, a teaspoon of crushed cumin, a teaspoon of anise, a spoonful of sweet chowder, a teaspoon of chamomile, a teaspoon of violet flowers, a teaspoon of melissa and a teaspoon of crushed pomegranate. After making sure they are properly mixed, Spoon it with a cup of boiling water, then cover it to dawn and drink it on the saliva immediately after dawn prayer, and wait for an hour before eating anything else.
  • Sweat has been used to contain beneficial substances for the colon and other parts of the digestive system, such as glycerin, which helps in the treatment of wounds and internal ulcers. It also encapsulates the internal wall of the colon with mucous membrane.
  • Drink some herbs such as chamomile, which helps to clean the colon where it contains the most useful elements, most important of which is the acidic acid, and there is the plant of the worm, which is also useful in cleaning the abdomen and colon.
  • Mix the flax seeds with Rwanda and drink and eat this mixture.
  • Drink lemon juice with garlic every day.
  • Eating chowder in all cases it helps to wash the colon and cleanse of toxins.
  • Fasting, fasting has a big role in the process of cleaning the colon and get rid of toxins, during the fasting period, which may extend up to twelve hours rest stomach and gastrointestinal in general from the digestion and absorption and waste and expel them to the outside so he can digest his food and get rid of toxins that May accumulate in it.
  • Drinking plenty of fluids, especially water. Lack of fluids leads to the formation of solid feces, which may remain in the colon for long periods, causing the release of toxins into the cells of the body.