Heartburn
Heartburn is an internal disease that affects many people of different ages, with the largest proportion of people infected with this disease are adults and elderly of both sexes, which is the case of the person who is disturbed and narrow and tired of the symptoms, and to learn more about the symptoms and causes And methods of treatment of heartburn to you the following article.
Symptoms of heartburn
- Feeling acid and bitter in the mouth.
- The sensation of burning in the center of the rib cage.
- Swelling after eating meals.
- Burping constantly.
People at risk of stomach upset:
- Approximately 38% of elderly people suffer from heartburn due to obesity, 10% of people with GERD, 50% of all cases, including pregnancy, stress, stress and eating unhealthy foods.
Cases that need treatment
When a person is exposed to stomach burns three to four times a week, this condition is considered a condition requiring medical treatment and follow-up.
Causes of heartburn
- A rupture of the esophagus.
- High gastric juice of the esophagus.
- There is a defect in the lower one’s valve.
- The esophagus is exposed to the acidic juices produced by the stomach.
How to get a stomach infection
- When the stomach is weakened by its muscles, it becomes unable to close after the passage of food from the esophagus to the stomach, leading to the exit of the acidic juice of the esophagus, which is the acid hydrochloric acid is one of the strongest types of acids, and because the esophagus does not contain a wall of such an acid damaged and torn, Passing a fraction of the acid through it, which makes eating food and drinks a problem and a severe and painful condition of burning.
Ways to prevent heartburn
Eat low amounts of balanced foods that do not contain fat, spices and spices, while avoiding tomato paste and fresh tomato in meals.
* Avoid drinking soft drinks and stimulants, which increase the rate of damage to the stomach and esophagus.
Avoid eating before bedtime and preferably before hours of sleep.
* Exercise regularly, to maintain the flexibility of the body and strengthen the stomach muscle.
* Sleep well, under the head with a part of the shoulders at an appropriate height, so that food is not allowed to return.
Methods of treatment of heartburn
- Eat cold foods like cucumber, lettuce and carrots, they work to calm and cool the esophagus.
- Eat a glass of natural carrot juice immediately after the meal.
- Eat a cup of cold milk.
- Eat yogurt.
- Pharmacies have some types of medicines and drugs that calm the stomach and esophagus.