Digestive One of the most important organs of the body, just eating eating starts the mouth with its contents of teeth, starting the process of cutting and breaking the food to parts smaller than it looks, to become more flexible, then the enzyme amylase produced by the pharynx to moisturize food down through the esophagus and then to the stomach bag that is stored The food is consumed for a few hours, during which several digestive enzymes are sorted. This makes the food a juice to pass through the intestines, where it absorbs the dissolved food through its wall, and then absorbs the necessary water, expels the excess waste and the water through the rectum and the anus.
Indigestion This is due to a problem such as ulcers, gallbladder disease, anxiety or depression, irritable bowel syndrome, chronic pancreatitis, diseases of the pancreas. Hyperthyroidism, excessive eating, eating very fast, eating high-fat foods, smoking, and some medications may also cause indigestion.
The problem of indigestion is diagnosed by going to the doctor where it is done through blood tests, x-rays, or laparoscopy through a hole in the stomach.
Symptoms of indigestion include minor symptoms and serious symptoms:
* Simple symptoms:
Bloating, belching, nausea, vomiting, heartburn or upper abdomen, acid taste meets the mouth, abdominal pain.
* Serious symptoms:
Symptoms that require a visit to the doctor immediately and urgently include: appearance of blood in a dark dark color with vomiting, blood in the stool, loss of weight, loss of appetite, shortness of breath, sweating.
Treatment of indigestion
Avoid swallowing the air during chewing and swallowing. Try to eat it slowly. Eat balanced, varied, healthy meals at the right time. Eat light snacks, avoid eating at night, drink water and fluids after food. During the day, take a break after eating. Spices and oils, refrain from smoking, avoid citrus and tomatoes, as well as beverages containing caffeine. Try wearing some comfortable clothes that do not press the stomach and abdomen, exercise, avoid situations that trigger some anxiety or depression.
Other treatments
Some describe coriander boiled with water as it may help in relief of stomach when feeling indigestion, a cup of milk and buttermilk another simple treatment, especially if it is cold, and garlic is described as a tonic for the stomach and helps to expel gases from the stomach, especially for soak hot water.