Abdominal pain is generally troublesome, especially abdominal gases or so-called gastrointestinal gases, which are usually associated with constipation or diarrhea. These gases reach the intestine specifically with the inability to expel them. The gases are usually accompanied by symptoms such as belching, pain or abdominal cramps, Swelling and tightness in the abdomen.
Gases formed in the abdomen due to some bacteria in the colon to ferment carbohydrates that are not digested in the intestines, as well as to address the fibers that help in the formation of gases, although it maintains the digestive system, as well as regulate levels of sugar in the blood as well as cholesterol, and the most famous sources Fiber Vegetables, whole grains, beans and peas (legumes).
Gases may result from ingestion of air especially during eating or drinking. Eating fast food, chewing gum, sucking sweets, or drinking some drinks using a straw may lead to gas formation in the abdomen.
Some patients with certain diseases may suffer from the formation of gases, especially heart disease, gallstones, appendicitis and many others, and may produce gases during the injury of some of the blockages or inflammatory bowel disease, ulcerative colitis, or the result of microbial growth in the small intestine due to diabetes .
Some people may get gas after eating dairy products. The body is unable to break the lactose in dairy products. The gases may be caused by the sensitivity of gluten protein found in wheat and some other grains.
Some types of artificial sweeteners also help in the formation of gases such as sorbitol, mannitol and xylitol.
You should see your doctor if you have bloody stools, long and severe abdominal pain, a change in stool color, weight loss, chest pain, persistent or recurrent nausea, vomiting, to find a suitable treatment and treatment that reduces and relieves this is the problem.
If gas pain is caused by another health problem, treatment of the underlying condition may provide relief. Otherwise, gas treatment is generally annoying with dietary measures and lifestyle modification or over-the-counter. Although the solution is not the same for everyone, with little trial and error, most people are able to find some comfort.
In addition, chewing gum, bread containing whole wheat, cakes, ice milk, soft drinks and many more are recommended.