What causes stomach bloating

What causes stomach bloating

The nature of our bodies has some habits and health problems that may be very annoying and embarrassing, such as burping and bullying. In this article we will talk about bulges, the underlying causes of these blooms, and how they are treated.

Stomach and stomach bulges are the condition in which the person feels that his stomach is full and narrow, and the stomach or intestine is in a stretch and filled with gases that may come out by the anus. The bulge accompanied by burping and pain in the upper abdominal area there is a bloating stomach bulge, If the swelling is accompanied by gases and problems in the output, the swelling is swelling in the colon and it occurs at any time, but the swelling of the stomach is usually after eating.

There are many different causes of stomach ulcers, which may be temporary and sometimes permanent. The most important causes of stomach bulges are:

  • Excessive intake of large amounts of food without the need for the body.
  • Infection of “irritable colon”.
  • Weight gain.
  • Usually swallowing air, consciousness usually has a nervous person mostly.
  • Constipation.
  • The body’s inability to digest lactose in the body, sugars and some food.
  • The growth of bacteria in the small intestine in the body.
  • There are some serious diseases that may affect the person, and the bulges are symptoms, including some tumors, and the disease of “dumping”, and ovarian cancers, pancreatic insufficiency, esophagus, and diseases that affect the abdomen.
  • Take some medications that cause puffiness such as diabetes medicines such as Acarbose, and others.
  • Eat frankincense for a long time, as frankincense increases the amount of air swallowed by a person is infected with gas.
  • Eat fast food.
  • There is a problem in the work of the intestines and stomach, as the slow work of the stomach and intestines delay the disposal of gases that cause bloating.
  • Eat foods that increase the amount of gas in the stomach, such as lentils, beans, onions, garlic, cabbage, chickpeas, soft drinks, foods with high yeast content, hot foods and many spices, spices and other foods.
  • Usually smoking and drinking arugula increases the swallowing of the air that causes the bloating gases.
  • Drink water during eating.
  • Women experience premenstrual stage disorders of hormones that cause bulges.

The treatment of bulges of the stomach is to know the cause of the swelling and treatment and distance from it as much as possible, and this by changing the bad habits that cause this problem, knowing the causes of bulges and prevention is the best treatment for this problem.