With the spread of many types of spices, fast food and soft drinks, spread many diseases that we did not know previously because of the circumstances and rituals that we practice in our daily life and the psychological conditions and tensions and stresses in this life, and each person has a body differs in nature from any other body there are people They are affected by their digestive system and other people first affected by their nervous systems, each body is affected in its own way.
And one of the most common diseases around the world Irritable bowel or colon irritation or irritation, and this is why many are wondering about the colon and how to get it, and now we will teach you about everything that concerns us for the nervous colon.
IBS : It is a spasm or irritation and feeling the pain of the lower back and abdomen from the left or around the navel, and we find the injury by feeling bloated, and becomes belly like a drum of the intensity of the bulge, and colon is the last station where the eating waste after the stomach digested a muscle tube surrounding the membrane Of mucus, and its task absorption of salts and water that reach him.
Show injury:
1. Strong pains around the navel and abdomen from the left, usually this pain goes as soon as the output.
2. Problems with the output, either to be diarrhea or constipation, and usually feel them together at different times.
3. Tension, stress and depression, the person usually remains tense and nervous and accompanied by vomiting and nausea.
4. The presence of gas and swelling in the abdomen, and this is one of the most evidence of neuromuscular injury.
5. Difficulty in digestion, feeling full and frequent.
6. Sweating, increased heart rate and feeling upset.
Causes of Neuropathy:
1. Tension, psychological conditions and depression, it is increasing the person’s tension and intensity of the ganglion during the nerve is more prone to nerve cell injury.
2. Eat foods full of spices and spices, and eat legumes such as chickpeas and beans in abundance, this stimulates the colon to irritability.
3. Do not break the food while eating properly, it is difficult for the stomach to digest and thus cause indigestion and swelling of the colon.
4. Do not give the body what it needs of liquids such as water and juices, and drinking soft drinks heavily.
Now, we recommend that patients with nervous bowel syndrome drink plenty of water and fluids, get away from stress and depression, eat foods properly, make it easier for the stomach to digest, and drink boiled anise, it works to calm the colon quickly.