The daily lifestyle is a sign of the health status of the community. Food habits play an important role in the spread of such diseases in societies. Colorectal diseases are the most common diseases. The technological revolution in agriculture has led to food availability. Mixing between different types of foods, which adversely affect this important organ of the body, and the spread and multiple diseases of the colon, active search for appropriate treatment.
Types of colon diseases
Ulcerative colitis
- Feeling tired and tired both physically and psychologically.
- Loss of weight and appetite for food.
- The presence of the abdominal pain, which is a sense of colic, especially before the need.
- Chronic diarrhea, which is usually accompanied by bleeding from the rectum.
IBS
- Feelings of anxiety, tension, depression, and non-positive reaction to nervousness.
- Irregularity in output between constipation and diarrhea.
- Feeling abdominal bloating and increasing gas.
- The feeling of pain and colic, which soon will pass out.
- Hearing sounds from the abdomen.
- Associated with the symptoms of its facilities indirectly, such as headaches and migraines, and high heart rate.
the reasons
No direct cause of colorectal disease is identified, but the psychological condition and pressure exerted on it by daily life play an important role in this area. The body’s reaction to these pressures is translated into colonic symptoms. Some types of foods play an important role in detecting diseases The colon will increase its severity.
Treatment of colon diseases
- Avoid the previously mentioned food irritants, replace them as much as possible, others that give similar food benefits, and do not leave side effects.
- Stay away from the citizen who is emotionally stressful and deal with it in a leisurely way if it is cohabited with it.
- Fluid intake, especially water during the morning period on the empty.
- Various exercise.
- Exercise, nervous relaxation, and yoga.
- Use of antibiotics in case of severe infections.
- Surgical intervention resolves the problem radically, especially in a condition that calls for the removal of part of the colon.
Irritable colon
- Soft drinks, alcohol and nerve stimulants such as caffeine-containing substances such as tea and coffee.
- Legumes of all kinds and vary in severity on cases.
- Polysaccharides and Sweets saturated fat.
- The sour and hot foods of all shapes.
- Fast food to contain the most irritating factors in the previous points.
- Foods rich in sulfur.