Abdominal gases
Gland gases are naturally created in the human digestive system, which are either digested with food or created as waste, while the disturbance is when they are in large quantities, so the person is infected with the so-called bloating. The abdominal gases consist mainly of five elements that have no odor: nitrogen, hydrogen, methane, oxygen and carbon dioxide. The bad smell is due to the removal of other gaseous elements, such as those containing sulfur or endol. Researchers know the abundance of gases when a person launches them more than 20 times a day. There are two main sources of abdominal gas: either air that is swallowed with food, drink or saliva, and most come out when burping, or produced by beneficial bacteria in the colon.
Symptoms of frequent abdominal gases
There are several symptoms may indicate the abundance of gases, including:
- Feeling cramped and [[What diseases cause flatulence
Inflammation of the abdomen.
- Sharp, variable-direction pain associated with the movement of gases in the intestines.
- Exhaust gases from the abdomen in excess of the normal rates of gas out, where natural man comes out of the gases in the day about 14 times.
Causes of excessive gases
The amount of gas in the abdomen due to many behaviors, foods or diseases, but it causes the disease in two ways: either increased air swallowed by the person, or increase the production of gases in the digestive system. These reasons are as follows:
- Do exercises that increase air ingestion, such as drinking quickly, chewing gum, smoking, sucking sweets, breathing heavily, or having broken teeth.
- Lactose intolerance: This condition can be reduced by digestion of lactose, a natural sugar found in milk, dairy products and legumes.
- Eat certain types of foods, especially those containing carbohydrates, as fats and proteins cause the production of gases less, and the foods that cause the production of gases when digested significantly:
- Beans, cabbage, broccoli, asparagus and other vegetables and legumes, for containing rhephinos.
- Potatoes, maize, pasta, and wheat; for starch, rice is the only food containing starch that does not cause too much gas.
- Onions, artichokes, and pears. Fructose sugar is also present in it, and this sugar is used to sweeten some soft drinks.
- Apples, peaches, and apricots; to enter sorbitol sugar in their composition.
- The incidence of certain diseases: The incidence of certain diseases may decrease the digestion rate of the digestive system of food, and thus increase the activity of bacteria in them, and increase the production of gases in the abdomen, and from these cases:
- Suffering from malabsorption syndrome: This condition has several causes: it may arise from an intestinal lining disorder, a lack of pancreatic enzymes, or gallbladder problems.
- Constipation, no matter what it is caused by: This has the effect of delaying the passage of digested food in the intestines, and thus allow the bacteria to ferment and produce gas in abundance. Constipation may result from several causes, such as fungal infections, low-fiber eating, bowel obstruction, low thyroid activity, or inflammatory bowel disease.
- The incidence of so-called hyperbacteriostasis of the small intestine: thus increasing the number of beneficial bacteria producing abdominal gases, causing the feeling of bloating, frequent gas, in addition to diarrhea, abdominal pain, and discomfort, and treated this situation by giving antibiotics.
Cases where you should see your doctor
You do not need a lot of abdominal gases to see your doctor, but you should seek the doctor in the following cases:
- If the owner of too many gases suffering from abdominal pain.
- If there is a change in the output habits, as if accompanied by constipation or diarrhea.
- If the blood gets out with the stool.
- If the casualty suffers from long-term gas or so-called chronic bloating.
- If the patient suffers from high body temperature, nausea or vomiting.
- If there is swelling and pain in the abdomen especially in the lower right area.
Treatment of abdominal gases
Many gases are very troublesome and many people are trying to get rid of them. There are two main ways to do this, either by self-medication or by taking medical measures. Self-directed methods avoid foods that cause too much gas and replace them with the least produced ones, while keeping the body’s beneficial nutrients, as well as avoiding practices that increase the amount of ingested air like chewing gum, smoking, and eating well. Some experts believe that regular exercise helps to facilitate bowel movements, stimulate digestion, and thus reduce the amount of gases produced.
Medical procedures include some types of drugs that temporarily reduce abdominal gases, such as eating charcoal tablets that absorb gases from the digestive system, or using dietary supplements containing alpha galactosides. Medical procedures also include conducting various laboratory and clinical tests at the doctor to find out. The reasons for the large number of gases when released for a long time, or when they are present in the above cases.