Heartburn is a condition that affects the human in some cases as they touch the lining of the esophagus, a quantity of gastric juice for a long time, leading to the wound of the esophagus and has several reasons The most important causes of heartburn is the rise of acidic substance from the stomach to the esophagus, which extends from mouth to stomach, Some people believe that excessive food causes heartburn, but this is wrong, as some people become infected with burning the stomach without wasting food.
Things to consider for not having stomach burns:
- Do not over-eat and eat snacks as the increase in food lead to the rise of acid from the stomach to the esophagus, the greater the amount of food in the stomach increased gastric acid and increased the rise to the top and taking into consideration when eating slowly and not slow it.
- Do not lie down immediately after eating, as lying on the back leads to the rise of acid, while sitting leads to the stability of acid in the stomach.
- Antacid and there are several types of antibiotics, some of which are in the form of tablets and in the form of liquid, but should not take the human antibiotic for more than a month.
- Reduce the intake of stimulants such as tea, coffee and soft drinks because many of them work on inflammation of the esophagus and works to relax the diaphragm.
- Stay away from sweets, especially chocolate because they contain fat and a proportion of stimulants that work on complications that increase the acidity of the stomach.
- Fresh air: A person must breathe fresh air and avoid smoking if he feels acid because the air is not working to relax the diaphragm muscle and increases the secretion of the acid causing acid.
There are cases if the injured person should consult with a specialist to avoid a heart attack:
- Difficulty swallowing .
- Headache accompanied by dizziness.
- Meet with blood.
- Stools with blood.