Liver
Liver in the body has specific functions like other parts of the body and the work of the liver is complementary to the work of the other parts of the body Liver is responsible for the analysis of food secretion Enzymes special These enzymes absorb fat and sugars and converted into materials easy to flow with the rest of the food and rid the blood of toxins This device that works As an internal self-defense defender for body safety.
Liver functions
Liver is distinguished from other organs of the body that any part of it, if properly, is able to do its full function. The function of the liver is to purify the blood from the toxins that may reach it and to dispose of it outside the body, in addition to the secretion of digestive enzymes to facilitate absorption.
The injury of the body diseases cause damage to the liver of these diseases:
- obesity: Obesity is the disease of the age and the reason for this is the high level of life of the individual and technological progress, which reduced the physical effort of man, which leads to the accumulation of fat and obesity is the first impairment of the human body, causing stress organs and organs to perform various work regularly and well, including the liver, so attention to our food because Health Food Not in the medicine take up various amounts of food, especially fruits and leafy plants such as mint, parsley, watercress and fruits such items of food give us the needs of our bodies without harming our health.
- Diabetes: Of diseases that lead to damage to the work of the liver and increase blood sugar is due to imbalance in our diet and lack of physical effort and lack of exercise.
- Addiction to alcoholic beverages: Including gaseous substances and other chemical elements that accumulate as toxins in the liver. If the amount of toxins contained in the liver and unable to rid the body of them, they accumulate in the form of vesicles until they become repositories of bacteria.
Treatment of liver fat
- Alcohol is one of the most common causes of liver fat because it contains toxins that accumulate in the liver, so leaving it one of the first important steps to avoid liver fat and reduce the seriousness of that as yet no cure for this disease heals it completely.
- Eat food that supplies the body with its needs and increase the fruits and materials in which the fibers are available and which act as an energizer for the body.
- Stay away from eating animal fats that lead to an increase in our diabetes or obesity.
- Continuing to exercise on a daily basis no matter how this sport is formed, even though walking, sport and exercise are necessary nowadays because of the lack of muscle effort we give.