Dry throat is a very common problem and faces many individuals; dry throat may be due to a change in saliva formation or a decrease in saliva flow, often with symptoms associated with a problem in the salivary glands that occur with age. Drought can be caused by other problems such as stress, anxiety, snoring, and depression. Drought may also occur as a result of consumption of smoking or drinking. Drought is more common in pregnant and lactating women due to hormonal changes during this period.
Home remedies for dry throat
Increased fluid intake
Drought is one of the most common causes affecting the throat. Therefore, one of the best ways to get rid of the condition of drought is to increase the intake of fluids, which helps to maintain the body’s moisture. The proper moisturizing process enables the body to produce enough saliva to solve the problem. Fluid is generally recommended to consume about 2 liters of water throughout the day; about 8 cups. If you can not take this amount of water, it is recommended to absorb small pieces of ice, not to eat ice, but to eat frozen fruit Partly like frozen pineapple, melon and vinegar T, as you can drink natural juices, such as fruit juice or vegetable juice, can buy these juices prepared or homemade.
If you do not want to drink cold juices you can instead drink hot liquids like tea, chamomile and anise, but note that not more than one cup of the same herbs is taken on the same day; it may have bad side effects, and you can eat hot soup; In the event of dryness of the throat, it is necessary to avoid drinking caffeine-containing beverages such as coffee, as well as to avoid drinking soft drinks and alcohol-containing beverages. These drinks and substances contribute to the dryness of the throat.
Aloe vera gel
The treatment of dry throat by cactus gel is one of the old methods of treatment. Aloe vera gel helps relieve dehydration and protect sensitive tissues in the mouth area, and helps to eliminate bitter taste.
You can drink a quarter cup of cactus juice daily until you feel a noticeable improvement, and you can use the gel as a liquid to gargle throat several times a day, and can apply gel around the mouth using cotton or finger to solve the problems of dry throat from the outside.