The condition of the accumulation of gases in the stomach of common cases, which is a natural condition most often, as it may suffer from everyone at one time, and as the work of medicine to provide treatment for various diseases of the digestive system has been provided pills can be absorbed for those suffering from pain due to gases Here are some tips to help you find a solution for treating sensitive gases and stomachs.
Gases accumulate in the digestive system due to the intolerance of certain foods, or because there is a deficiency in some digestive enzymes. Naturally, our bodies produce gases and then release them. This is a natural phenomenon and part of the products of biological processes. When these gases accumulate to contain the stomach a large amount of them and lead to swelling:
Treatment of gases
- Gases can be eliminated from the etiology. Gases are sometimes caused by the consumption of soft drinks, the exercise of certain habits that negatively affect health, such as smoking, and the introduction of a large amount of air into the stomach by chewing gum or fast food, That the gases may be the result of the use of different drugs, or the presence of a condition of irritable bowel syndrome, and the lack of containment of the body on some dietary supplements or suffering from intestinal disease causes the absorption of absorption does not properly and lead to the production of gases.
- Avoid the “bout” of gases and this phenomenon is a physical indication of a person that what has been dealt with recently does not attribute his body because his body can not for some reason deal with and absorb it in the right way leading to a sudden gas and sudden gas, attention to these foods and try to stay away as much as possible to get rid Of these embarrassing seizures, which can lead to more complex problems.
In case of increased gas problem
Adopt the following recommendations in case of increased gas problem:
- Avoid foods that lead to bloating, add lots of fruits and vegetables to your daily meals, as well as cereals. You will notice a decrease in the gas problem as the previous foods are rich in fiber.
- Reducing the consumption of fatty products – food products containing high fat – this will shorten the duration of digestion, which reduces gas and leads to rest of the stomach.
- Check with your dentist to make sure your teeth are healthy and do not contribute to swallowing a large amount of air.
- Take the prescribed medicines to treat the gases.