an introduction
In many cases, the person may be exposed to many problems in the digestive system, especially in the stomach being the place that receives all the human intake, and the most common problems among people is an irritation of the stomach, which causes the human feeling of malice, (Self-awareness), and this situation is one of the disturbing situations that may affect the human, they feel all the time tired and fatigue, and the sense of imbalance, and the inability to focus in any of the daily work.
Self-awareness
The eye is a case of an accidental occurrence of the person as a result of fatigue or irritation in the stomach, which generates the desire to vomit significantly to empty the contents of the stomach, a feeling that is limited only to the digestive system, including the sense of:
Vomiting: An emptying of the contents of the stomach.
- Feeling nausea: It is a condition that affects the person so that it feels the need to empty the contents of the stomach.
- Qulas: It is a rush of food from the stomach at once outside the mouth.
- Irritation: It is the occurrence of contractions in a consecutive abdominal area, which eventually lead to emptying the contents of the stomach.
- Recurrence: It is a condition that affects the human after eating food, so that work on the exit of food from the stomach to the mouth without effort.
Causes of mental illness
- Exposure to mental disorders, which in turn affect the stomach, being one of the most members of the body affected by the psychological state in humans, which increases the desire to vomit to empty the contents of the stomach.
- Excessive intake of fatty foods, and rapidly.
- Take some medications that cause ingestion when taken, such as diuretics, antidepressants, and contraceptives.
- Over-drinking alcoholic beverages.
- The incidence of food poisoning, whether simple or severe.
- Migraines or so-called migraines.
- Inflammation of inflammation, specifically inflammation of the middle ear and the interior.
- Eating disorders and lack of proper diet.
- For females, the lesion occurs before the menstrual cycle by two weeks, in order to increase the secretion of hormones in the body at that time.
- Pregnancy is one of the causes of lactation in women.
Treatment of self-awareness
- A healthy, balanced diet, rich in fiber, carbohydrates, and essential vitamins.
- Eat a small amount of food per meal, and distribute the amount of food remaining on several meals during the day.
- To treat the middle and internal ear infections because they are responsible for the balance of the body.
- Treatment of migraines, by taking appropriate analgesics and drinking large quantities of fluids.
- Stay away from alcoholic beverages.
- Take enough rest and relaxation.
- It is recommended to eat toast in the morning, because it improves the ability of the stomach and digestion of food, and thus reduce the taste.
- You can also consult your doctor and consult him in taking some medicines that reduce the incidence of lacunae.