Some of us suffer from obscure and frequent pain in the abdomen, and we are bothered by the abundance of gas and a sense of discomfort. If you feel these symptoms may have been infected with irritable bowel disease, continue reading to know everything related to this disease and treatment methods.
IBS
Is an abnormal behavior of the digestive system as a result of eating certain types of food and drinks or when exposed to psychological conditions, causing symptoms of flatulence, diarrhea or constipation continuously, and suffering from excessive gases, and is considered a colon irritable condition and not an organic disease, In the digestive system.
Reasons
- Alcohol and cigarettes.
- Mental disorders, fear and anxiety.
- A variety of foods that vary from person to person, such as falafel, beans, lentils, and raw vegetables.
Symptoms
- The feeling of severe abdominal pain with the desire to defecate.
- Excess gas and discard through the abdomen or anus.
- Diarrhea or constipation.
- Not feeling comfortable after defecation.
- Irritable bowel syndrome is common in a number of people. It is not just you alone. The prevalence of this disease is somewhat high. Women are more likely than men to be infected. This may be due to women’s sensitivity, sensitive feelings and rapid mood swings.
Irritable bowel syndrome
We can not say that there is a definitive treatment for the nervous colon, as we mentioned earlier that it is not an organic disease, it is the sensitivity is found in people and does not exist in the rest, despite the equal, and possible treatment of irritable bowel by following:
- Avoid putting yourself in situations that cause anxiety, fear and depression.
- Stay away from alcohol and cigarettes.
- Continuing to practice sports activities.
- Stay away from drinking coffee.
- Avoid eating foods that will irritate the nervous colon, and a range of foods that would cause this condition have been mentioned at the top.
- Eat vegetables such as parsley, lettuce, these foods are considered to reduce the state of irritable bowel syndrome in some and also exciting to others, you are the one who determines this.
- Take plenty of water, especially when you have constipation.
- There are some medications that the doctor spends for patients with irritable bowel syndrome that help regulate the movement of the digestive system and thus relieve irritable bowel syndrome.
Finally, we show the most important benefits performed by the colon. It preserves food for several days during which water, salts and other nutrients are absorbed and the rest of the food is in the form of feces that are pushed out of the body. The longitudinal and transverse muscles surrounding the colon constrict to move the contents of the colon towards the rectum .