Bra health foe

Bra health foe

Bra

The bra is one of the pieces of women’s underwear, and helps to show the chest in a consistent manner, and is used to tighten the chest and prevent sagging, and there are many types of them that are suitable for special events, or go to work, including: silicon, silver, transparent, but in some Sometimes they are dangerous to health, and this is what we will mention in detail in this article.

Bra health foe

Bra damage to health

  • Circulatory disorders in the body: The wearing of the bra, especially during the period of sleep, lead to a reduction of the muscles of the chest, and lead to a weak blood flow in the body, and thus the incidence of nerve diseases.
  • The appearance of allergy and irritation in the skin especially in the summer.
  • Difficulty sleeping Any insomnia: The wearing of the bra during the night to the difficulty of sleep, especially if it is narrow, so doctors advise that need to take off before going to sleep.
  • Infection of the breast fungi: wearing the bra during the period of sleep to the incidence of fungal breast, and the reason that sleeping in a warm environment leads to the accumulation of fungi and microbes on the breast.
  • Skin obstruction, fluid under the skin, and lymph nodes.
  • The possibility of cancer, as recent studies have indicated that wearing the bra during the night leads to cancer, especially if it is narrow.
  • Severe shoulder pain.
  • The possibility of tension and headache, especially if the bra is tight.
  • The effect on the vertebrae of the spine, as it may cause severe pain in the bones.
  • Fatigue and fatigue in the breast, especially if the bra is tight, they negatively affect the production of melatonin in the body.
  • Change in color of the skin; because it contains wires and strips, which directly affect the skin.
  • Breast appearance is larger than normal size.
  • The appearance of aliases and bumps in the back.
  • Causing skin infections, especially for women who are overweight.
  • Possibility of pain in the irritable bowel.
  • Pressure on the lymph nodes, especially when wearing narrow bras for long periods of time.

How to choose a good bra

  • Choose the appropriate bra for the case, for example the bra of the holder differs from the lactating.
  • Choose the right bra for your clothes, for example, a bra with a V-shaped look, while others have a good look.
  • Avoid buying narrow bras and replace them with wide braces.
  • Choose a comfortable bra at the chest and both lips.
  • Do not buy cheap bras.
  • Do not wear them for two consecutive days; they expand and show the breasts badly.
  • Do not buy bras that cause pain in the breast.
  • Buy bras that pull breasts.