When a student enters the high school, a thrombosis begins, which is called tension and starts in the high school ship. He may sometimes resort to his parents or to some of his experienced relatives or family friends, and then we come out with the diagnosis of this student. He is worried about exams. Perhaps you hear a dialogue between them, one day met Ahmed Taleb secondary high school psychiatrist with a high experience in this area, then the doctor Ahmed to ask about the case responded to Ahmed fine and thank God.
– So why are you in my clinic as long as you are okay?
– I do not know, but my feet carried me here and rushed to you because I needed you.
Welcome to Ahmed. what do you have?
– I feel like I’m in a hurry and we’re in March and the exams you know start in June as you know.
“No, you, Ahmed, time is in our hands and we can win it.
– How do you, Doctor, and I feel that the chaos is sweeping me from my head to my feet.
– Let’s arrange everything and start with an easy and convenient plan.
– What are the terms of this plan, Doctor?
– At the end of this month, Tawhid students always stay at home. If you have worked out a schedule for the entire day, you will find comfort in studying.
– Where do I start?
– Start at 5 am pray and then read something from the Koran and begin to study the substance requires understanding and concentration.
– And why determine the material understanding and concentration time of dawn?
– Because you will be net mind.
– And after, Doctor?
– At 8:00 am where the entire family breakfast is to eat your breakfast, even if it is 8:30 or 9 o’clock, go in a quiet place to continue the same material if you wish or other material if you are bored.
– And at noon, Doctor.
– At noon after praying, having food with the family and taking a break.
– Do you prolong your sleep?
– Not so much, but a very long hour means I will continue my memory at about the third?
– It is a good time after we have prepared some of our activity and better take a cup of juice during your meal or a cup of tea in this period.
– Asr prayer, Doctor?
– Say it, Ahmed at the time and then return to your memory and so on to the ears of Morocco and do not forget to take something sweet taste like dates or chocolate to give you some mental energy and physical.
– Then I pray Morocco and then I do not eat it?
– Wear a weary, Ahmed, then drop an easy material or solve some math exercises.
– When will I go to sleep?
– Do not spend too much time in this period at ten or eleven at night go to your bed reassured and crowned with success.
– Thank you and bless you my dear doctor.