Acoustics
Many people suffer from the problem of hoarseness, which is caused by a number of causes, including: smoking, screaming, or infection of viral infections, or colds and colds, which strains the vocal cords, and sometimes swelling, affecting the sound, and increase the fear , So many people are looking for natural ways to get rid of this problem, and in this article we will teach you how to get rid of the hoarseness.
How do I get rid of the rudeness
Ginger recipe
You can sprinkle a small amount of salt on it, or a few drops of lemon, and you can put two teaspoons of chopped ginger in a cup of warm water, leave it for 10 minutes, then drain it, Add a teaspoon of honey to it, drink it, preferably repeat this recipe three times each day.
Honey recipe
Two tablespoons of honey are eaten more than once a day to maintain the moisture of the throat, and you can mix two teaspoons of honey with a small amount of ground black pepper, and then add the mixture to a cup of lukewarm water, and drink more than once a day, It is possible to mix equal amounts of basil juice and honey, and eat it three times each day to get rid of the hoarseness as soon as possible.
Apple vinegar recipe
Mix half a tablespoon of apple cider vinegar in a glass of lukewarm water, drink it more than once a day, mix equal amounts of water, apple cider vinegar, and gargle twice a day.
The lemon recipe
Mix two teaspoons of honey with two other lemon juice, add to a cup of warm water, drink it more than once a day, sprinkle a small amount of pepper and salt on half a lemon, lick it slowly and slowly. Of lukewarm water, and gargling twice every day to get rid of this problem, note that the lemon moisturizes the throat, and relieves inflammation, so as to contain vitamin C.
Garlic recipe
The garlic is cut into two parts, then put each part on the side of the mouth, squeeze it gently, pour the juice from it, or add a few drops of garlic oil to a quarter cup of lukewarm water, gargling twice every day.
The recipe for cardamom
A cup of cardamom is mixed, or a small mixture of cardamom seeds is mixed with two teaspoons of honey, eaten every day, or half a tablespoon of cardamom and cinnamon is added to a cup of warm water, mixed well, and then gargled twice daily as the mucus moistens the mucous membranes , Relieves drought.
Salt recipe
Half a tablespoon of salt is dissolved in a glass of lukewarm water and then gargled three times each day. Salt contributes to the elimination of mucus, while warm water relieves throat irritation.
Fumigation
And the addition of a few drops of chamomile oil, or thyme oil, or lavender oil to it, and then cover the head with a towel, and inhalation of steam rising from the water, and advised to repeat this recipe twice every day, the steam reduces the dry throat, It helps to restore moisture.
Tips to get rid of bronchial sound
- Do not yell as much as possible.
- Stop smoking, and minimize it as much as possible.
- Stay away from drinking alcohol; it aggravates the situation and leads to dry throat.
- Drink plenty of water, equivalent to eight cups each day.
- Spray the air with a humidifier during the night to keep the throat moist.
- Avoid the use of depressants; they lead to dry throat.
- Dispose of substances that cause allergies; they increase the hoarseness.
- Shower with warm water, because the steam contributes to the opening of the airways, and increase the moisture of the throat.