Do you have problems with one of the following:
Weakness, anxiety, fatigue, headache, or bloating in the abdomen, smelling yourself foul, a slight increase in weight, dear you need to cleanse your body of toxins, we are about to identify toxins in your body and how to get rid of them.
There are reasons why our bodies are full of toxins such as:
- Cars, factories and their waste.
- Phones, computers and radios that come out of them.
- Detergents in the home.
- Food containing preservatives.
- Coffee, cigarettes and soft drinks.
- Observation and lack of motor activity.
- And countless other contaminants around us ….
Why do we cleanse our bodies of toxins?
- So as to improve the function of the immune system in our bodies.
- Let’s get rid of the numbness, headaches and exhaustion we feel.
- To get rid of the water that makes the body puffy excess of the body’s need.
- Improve memory and strengthen focus.
- Remove any type of inflammation in the body whether in the digestive system or the output.
- Improve and purify blood.
We have here a special program for 7 days, when followed the body gets rid of all the toxins found in it:
- Vegetables of all kinds, whether fresh or canned only with water, keep away from canned with salt, and the best vegetables carrots, turnip, beet, pumpkin and tomatoes, and most important paper vegetables
- Fruits of all kinds are fresh, dried, or canned such as strawberries, kiwi, apples, and melons.
- Legumes of yellow and red lentils, beans, red beans, cowpea, oatmeal, popcorn.
- Fresh fish like tuna, shrimp, salmon.
- Unsalted nuts are any fresh like almonds, hazelnuts, pine nuts.
- Yogurt can add honey and fruit to it.
- Water is the most important and to be more than two liters a day.
- Olive oil, vinegar, garlic, ginger, black pepper, and herbs can be used to season.
- Tea, herbs such as chamomile, green tea, fennel, drink it between meals.
Prohibited foods
- Of course we know that at the top of the menu are fried foods.
- Chicken, smoked meat.
- Butter, and obesity whether plant, or municipal.
- Desserts, pancakes, coffee, tea, mayonnaise, pickles and refined salt.
- Takeaway, and microwave-heated food.
My last advice is to work as a cupping; and cupping is not expensive, and recommended by our Prophet Muhammad (peace and blessings of Allaah be upon him). It is a Sunnah. It is very healthy and we have rid ourselves of any traces of toxins and we have avoided many kinds of cancer. When specialists are rid of the body of rotten blood and toxins that destroys the body when breeding.