frequent urination
Many people suffer from an urgent need to go to the bathroom frequently and at rates beyond the normal limit. This condition is known as frequent urination, which increases the rate of urination eight times a day, in addition to waking up at night and several times causing discomfort and discomfort , So we will mention in this article the reasons leading to excessive urination, which are some of the simple things, which can be treated automatically while other reasons, which may result from the presence of serious diseases to the need to visit the doctor and avoid delay treatment, T contribute to the treatment of this problem.
Causes of frequent urination
- If accompanied by frequent urination pain in the lower region of the abdomen or burning, it indicates the presence of infections in the urinary tract, which is one of the reasons leading to frequent urination.
- Diabetes causes frequent urination, because the infected body gets rid of glucose by getting him urinated.
- Prostate injury in inflation: This is one of the leading causes of frequent urination, and this problem is often caused by older people, as a result of pressure from the prostate on the course of urinary fluid.
- Pregnancy: As the size of the uterus increases due to pregnancy, the pressure on the bladder causes frequent urination.
- Infection of the bladder with inflammation or stones, resulting in pain in the pelvic area and increased urination.
- Drink plenty of caffeine-containing beverages, such as coffee, tea, and gaseous beverages.
- Drinking too much water in excess of the body’s need leads to frequent urination.
- Increased bladder activity and contractions lead to frequent urination especially during sleep.
- Bladder injury in cancer.
- Radiation therapy is the least common cause of urination.
- Infection of the nervous system in some diseases, which leads to damage to nerves feeding the bladder.
- Stroke or strokes.
- Take diuretics, such as those used to treat blood pressure.
- The incidence of depression or anxiety and other mental disorders.
- Hormonal disorders, such as hypothyroidism
the cure
Treatment of frequent urination by the following steps:
- Stay away from diuretic foods and beverages such as soft drinks and caffeine, as well as spicy foods, processed ingredients and chocolates.
- Every diabetic patient should maintain a sugar level close to normal levels.
- Do not drink too much water, especially during pre-sleep periods.
- The bladder is trained to hold urine for three minutes a day to strengthen the bladder muscles, control them and thus hold urine longer.